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	<title>Carnegie Hillbillies - Hill Running Club in Scotland &#187; Hill Running</title>
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	<link>http://carnegiehillbillies.org</link>
	<description>Hill Running Club, Dunfermline, Fife, Scotland</description>
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		<title>CARNETHY FIVE &#8211; 2012 Opening GP Event</title>
		<link>http://carnegiehillbillies.org/hill-running/carnethy-five-2012-opening-gp-event/</link>
		<comments>http://carnegiehillbillies.org/hill-running/carnethy-five-2012-opening-gp-event/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 21:10:19 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Hill Running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=2306</guid>
		<description><![CDATA[<p>&#160;</p>
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<p><span style="font-family: verdana,geneva;font-size: small">Well Well!! Is it really that time already. No sooner have we got rid of our last bit turkey and Christmas pudding and we are thinking about the <strong>2012 Carnegie Harriers Hill Running Grand Prix</strong>. </span></p>
<p><a  href="http://carnegiehillbillies.org/hill-running/carnethy-five-2012-opening-gp-event/" class="more-link">More on CARNETHY FIVE &#8211; 2012 Opening GP Event</a></p>
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			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-family: verdana,geneva;font-size: small">Well Well!! Is it really that time already. No sooner have we got rid of our last bit turkey and Christmas pudding and we are thinking about the <strong>2012 Carnegie Harriers Hill Running Grand Prix</strong>. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The opening event in this years GP is the excellent <strong>Carnethy Five Hill Race </strong>organised by Carnethy Hill Running Club. This years event will take place on <strong>Saturday 11th February</strong>. This is one of those races that hill runners quite literally queue up to run and as such entries for this popular event open this Monday, 9th January at 5pm through SiEntries </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="https://www.sientries.co.uk/event.php?elid=Y&#038;event_id=657">https://www.sientries.co.uk/event.php?elid=Y&amp;event_id=657</a> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">If its anything like last year (which I have no doubt it will be) the 550 places sold out within 2 hours so delay in trying to get an entry. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Remember that with SiEntries, their system allows you to enter multiple runners so if you can&#8217;t be near a computer at 5pm on Monday, get a friend to do it for you. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">And if you need something to pursuade you here&#8217;s the report from the 2011 Carnethy Five race <a  href="http://carnegiehillbillies.org/carnethy-5/carnethy-5-hill-race-2011/">http://carnegiehillbillies.org/carnethy-5/carnethy-5-hill-race-2011/</a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">If you would like more information about the race visit the Carnethy website at: <a  href="http://www.carnethy.com/ri_c5.htm">http://www.carnethy.com/ri_c5.htm</a> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The rest of the 2012 Hill Running Grand Prix will be announced very shortly. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">See you soon on top of a hill  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></p>
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		<title>2011 Grand Prix &#8211; The Final Story</title>
		<link>http://carnegiehillbillies.org/hill-running/2011-grand-prix-the-final-story/</link>
		<comments>http://carnegiehillbillies.org/hill-running/2011-grand-prix-the-final-story/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 11:50:10 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Hill Running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=2279</guid>
		<description><![CDATA[<p>&#160;</p>
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<p><span style="font-family: verdana,geneva">It seems like a long time ago that the <strong>2011 Carnegie Harriers Hill Running Grand Prix </strong>kicked of way back on the 12th of February with the Carnethy Five Hill Race. Who could have predicted then what a brilliant year it was going to be! The Titles won by our Over 60 men, the fight right to the end for the final positions and the fantastic numbers of runners that represented us at most of the hill races. </span></p>
<p><a  href="http://carnegiehillbillies.org/hill-running/2011-grand-prix-the-final-story/" class="more-link">More on 2011 Grand Prix &#8211; The Final Story</a></p>
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			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-family: verdana,geneva">It seems like a long time ago that the <strong>2011 Carnegie Harriers Hill Running Grand Prix </strong>kicked of way back on the 12th of February with the Carnethy Five Hill Race. Who could have predicted then what a brilliant year it was going to be! The Titles won by our Over 60 men, the fight right to the end for the final positions and the fantastic numbers of runners that represented us at most of the hill races. </span></p>
<p><span style="font-family: verdana,geneva"> </span></p>
<p><span style="font-family: verdana,geneva">We also welcomed a few new faces to the hills this year that might have previously claimed that they only did road running! Well we converted them  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_twisted.gif' alt=':twisted:' class='wp-smiley' />   Roger Clark, Calum McGraw, Ross and Lisa Carrie, Annette Rae, Allan Branigan and Angela Dixon all dipped their studded shoes and as for Jo Wilson, you can hardly keep that girl away from the hills these days! </span></p>
<p><span style="font-family: verdana,geneva"> </span></p>
<p><span style="font-family: verdana,geneva">But lets have a look at how the Grand Prix finished and all the prize winners. There are 15 races in the grand prix and its your best 9 races that count towards the final positions, the races for this year were: </span></p>
<table>
<tbody>
<tr>
<td>1</td>
<td>12/02/2011</td>
<td>Carnethy 5 Hill Race (AS)</td>
</tr>
<tr>
<td>2</td>
<td>06/03/2011</td>
<td>Bishop Hill Race, Scotlandwell (AS)</td>
</tr>
<tr>
<td>3</td>
<td>26/03/2011</td>
<td>Birnam Hill Classic, Dunkeld (AS)</td>
</tr>
<tr>
<td>4</td>
<td>16/04/2011</td>
<td>Hunters Bog Trot, Edinburgh (BS)</td>
</tr>
<tr>
<td>5</td>
<td>23/04/2011</td>
<td>Normans Law Hill Race (AS)</td>
</tr>
<tr>
<td>6</td>
<td>21/05/2011</td>
<td>Slioch Hill Race, Kinlochewe (BL)</td>
</tr>
<tr>
<td>7</td>
<td>05/06/2011</td>
<td>Yetholm Hill Race (AM)</td>
</tr>
<tr>
<td>8</td>
<td>25/06/2011</td>
<td>Eildon 2 Hills Race, Melrose (AS)</td>
</tr>
<tr>
<td>9</td>
<td>02/07/2011</td>
<td>Dollar Hill Race (AM)</td>
</tr>
<tr>
<td>10</td>
<td>30/07/2011</td>
<td>Ben Rinnes Hill Race, Dufftown (AL)</td>
</tr>
<tr>
<td>11</td>
<td>21/08/2011</td>
<td>Lomonds of Fife Hill Race (AM)</td>
</tr>
<tr>
<td>12</td>
<td>27/08/2011</td>
<td>Ochil 2000&#8242;s Hill Race (AL)</td>
</tr>
<tr>
<td>13</td>
<td>01/10/2011</td>
<td>Ben Venue Hill Race (AM)</td>
</tr>
<tr>
<td>14</td>
<td>05/11/2011</td>
<td>Dumyat Dash Hill Race (AM)</td>
</tr>
<tr>
<td>15</td>
<td>12/11/2011</td>
<td>Tinto Hill Race (AS)</td>
</tr>
</tbody>
</table>
<p><span style="font-family: verdana,geneva">There were 28 men and 9 ladies who competed in atleast one of the Grand Prix races and with 8 men and 2 ladies completed 9 or more races. This year both Kevin Dave and Melanie Sinclair managed to complete all 15 of the grand prix races which definitely required a bit of madness and alot of petrol!  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' />  </span></p>
<p><span style="font-family: verdana,geneva">This year the fight for the top spots was on from the word go. In the Ladies, <em><strong>Lynne Bennett </strong></em>and Melanie Sinclair played cat and mouse for much of the season but Lynne proved to be the much stronger runner, powering away from Melanie at many of the races as the year progressed and was certainly a worthy winner of this years <strong>Ladies Hill Running Grand Prix</strong>. </span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/6461600757_85979d0910_z.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="aligncenter size-medium wp-image-2284" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/6461600757_85979d0910_z-300x172.jpg" alt="" width="300" height="172" /></a></span></span></p>
<p><span style="font-family: verdana,geneva">Melanie fought hard though and came in a very happy 2nd place, one spot up from 2010 with <em>Morna Fleming </em>finishing in a very respectable 3rd place. </span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/6461600335_3a37ab1567_z.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignleft size-medium wp-image-2283" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/6461600335_3a37ab1567_z-198x300.jpg" alt="" width="198" height="300" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Morna.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignright size-medium wp-image-2291" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Morna-300x204.jpg" alt="" width="300" height="204" /></a> </span></span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"> </span></span></p>
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<p><span style="font-family: verdana,geneva">The Men&#8217;s Grand Prix has to be where all the excitment was this year though. Kevin Davie worked hard to gain some excellent points throughout the year and sat in 1st place from the 6th race right up until the very last race at Tinto which would be the final decider of who was claiming this years crown. <strong>Pete &#8216;the Awesome&#8217; Simpson </strong>who was last years winner had unfortunately suffered with injury this year and had missed a number of key races but he certainly wasn&#8217;t going to give up without a fight and Stevie King and Barry Davie were both eyeing up the trophy aswell. All would be decided at Tinto and it was, Pete proved to be too strong for the young&#8217;uns and stormed to victory again in 2011. </span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Pete.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="aligncenter size-medium wp-image-2293" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Pete-300x208.jpg" alt="" width="300" height="208" /></a></span></span></p>
<p><span style="font-family: verdana,geneva"><strong>Kevin Davie </strong>fought hard and held on to 2nd place and <strong>Stevie King </strong>finished in a very close 3rd place. There were only 11 points between Barry Davie who finished in 4th place and Pete in 1st which shows just how tight this competition was and how much talent we have in our hill running men. </span></p>
<p><span style="font-family: verdana,geneva"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Kevin.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignleft size-medium wp-image-2289" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Kevin-300x200.jpg" alt="" width="300" height="200" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Stevie.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignright size-medium wp-image-2296" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Stevie-300x200.jpg" alt="" width="300" height="200" /></a></span></p>
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<p><span style="font-family: verdana,geneva">In our <strong>Veteran Men </strong>category which is 40 &#8211; 49, <em>Colin Reynolds </em>finished in 1st place, with <em>Andy Sim </em>2nd and <em>Sandy Bennet </em>in 3rd place. </span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Sandy.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignright size-medium wp-image-2294" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Sandy-300x164.jpg" alt="" width="300" height="164" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Colin.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignleft size-medium wp-image-2288" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Colin-300x177.jpg" alt="" width="300" height="177" /></a></span></span></p>
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<p><span style="font-family: verdana,geneva">In the <strong>Veteran 50 Men&#8217;s </strong>category our very own Hill Running Captain, <em>Allan Macaulay </em>finished in 1st place, with <em>Stevie Greer </em>in 2nd and <em>Kieran Morgan </em>in 3rd place. </span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Allan.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignleft size-medium wp-image-2285" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Allan-300x183.jpg" alt="" width="300" height="183" /></a> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Stevie-G.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignright size-medium wp-image-2297" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Stevie-G-300x217.jpg" alt="" width="300" height="217" /></a></span></span></p>
<p><span style="font-family: verdana,geneva"></span></p>
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<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"> </span></span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Kieran.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="aligncenter size-medium wp-image-2290" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Kieran-300x195.jpg" alt="" width="300" height="195" /></a></span></span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva">Our <strong>Men&#8217;s 60+</strong> Category this year has also been a closely fought contest with our top 2 contenders Bill Duff and Tom Bowie pushing each other on to victory. Unfortunately Bill Duff has also suffered with injury this year so <em>Tom Bowie </em>romped to victory and claimed 1st Place, with <em>Bill Duff taking 2nd </em>and <em>Bill Fairley </em>finishing in 3rd place. </span></span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Tom.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="aligncenter size-medium wp-image-2298" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Tom-300x191.jpg" alt="" width="300" height="191" /></a></span></span></span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Bill-Duff.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignleft size-medium wp-image-2286" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Bill-Duff-300x216.jpg" alt="" width="300" height="216" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Bill-F.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignright size-medium wp-image-2287" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Bill-F-300x178.jpg" alt="" width="300" height="178" /></a> </span></span></span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"> </span></span></span></p>
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<p><span style="font-family: verdana,geneva"><strong>Both Tom and Bill have also won other Top Titles this year, with Tom Bowie winning the 1st Male 60 prize in the SHR Long Classics Series 2011 and Bill Duff winning the 1st male 60 prize in the SHR midweek Bog and Burn Series 2011. Congratulations to them both! </strong></span></p>
<p>&nbsp;</p>
<p><span style="font-family: verdana,geneva">Every year the club awards 5 special prizes and one of those is to the <em><strong>&#8216;Most Improved Hill Runner&#8217; </strong></em>and this year that was presented to <strong><em>Bill Fairley</em></strong>. The club was impressed with the way Bill performed this year, his Scottish Hill Racing percentaged improved and he competed in and finished the notoriously difficult Ben Nevis Race and all this from a man who is well over the age of 60 and has only been running for a few years. Very well deserved Bill  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </span></p>
<p><span style="font-family: verdana,geneva"><strong><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Most-Improved-Hill-Runner.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="aligncenter size-medium wp-image-2292" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Most-Improved-Hill-Runner-300x168.jpg" alt="" width="300" height="168" /></a></strong></span></p>
<p><span style="font-family: verdana,geneva">Now as many of you will remember, I have on occasion mention the <em>Scottish Hill Runners Mug</em>! This is one of the those highly coveted items that many will strive to get but only the determined few will actually achieve. Each year <strong>SHR</strong> have their <strong>Senior Championship </strong>races which consist of 2 short, 2 medium and 2 long races and competitors have to complete 1 of each category plus one other so 4 in total and they will then recieve their prize, an SHR Mug which will take pride of place on many a mantle piece. </span></p>
<p><span style="font-family: verdana,geneva"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/SHR-Mug.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="aligncenter size-medium wp-image-2295" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/SHR-Mug-225x300.jpg" alt="" width="225" height="300" /></a></span></p>
<p><span style="font-family: verdana,geneva">This year only 5 Carnegie Harriers managed to claim one of these: </span></p>
<p style="text-align: center"><strong><span style="font-family: verdana,geneva">Allan Macaulay</span></strong></p>
<p style="text-align: center"><strong><span style="font-family: verdana,geneva">Kevin Davie</span></strong></p>
<p style="text-align: center"><strong><span style="font-family: verdana,geneva">Tom Bowie</span></strong></p>
<p style="text-align: center"><strong><span style="font-family: verdana,geneva">Lynne Bennet </span></strong></p>
<p style="text-align: center"><strong><span style="font-family: verdana,geneva">Melanie Sinclair </span></strong></p>
<p style="text-align: center"><strong><span style="font-family: verdana,geneva">Congratulations to them all!  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></strong></p>
<p style="text-align: left"><strong></strong></p>
<p style="text-align: left"><strong><span style="font-family: verdana,geneva">So </span></strong><span style="font-family: verdana,geneva">thats how the story ends for 2011. Pete Simpson and Lynne Bennet are both victorious in the Hill Running Grand Prix and some big achievements for others aswell. Quite a few new faces on the hills and as always lots of fun and laughter whereever the Harriers are aswell. </span></p>
<p style="text-align: left"><span style="font-family: verdana,geneva">Will 2012 be as exciting? I certainly hope so! </span></p>
<p style="text-align: left">&nbsp;</p>
<p style="text-align: left"><span style="font-family: verdana,geneva">Until then, Happy Hill Running Folks!  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></p>
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		<title>Dumyat Dash from the Middle of the Pack</title>
		<link>http://carnegiehillbillies.org/hill-running/dumyat-dash-from-the-middle-of-the-pack/</link>
		<comments>http://carnegiehillbillies.org/hill-running/dumyat-dash-from-the-middle-of-the-pack/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 20:19:53 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Hill Running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=2232</guid>
		<description><![CDATA[<p>&#160;</p>
<p>&#160;</p>
<p><span style="font-family: verdana,geneva;font-size: small"><em><strong>Carnegie Member Andrew Wright </strong></em>organises 2 hill </span><span style="font-family: verdana,geneva;font-size: small">races in the annual calendar, The Law Breaker which is run in June and the </span><span style="font-family: verdana,geneva;font-size: small">Dumyat Dash. Both are challenging but terrific races.</span></p>
<p><a  href="http://carnegiehillbillies.org/hill-running/dumyat-dash-from-the-middle-of-the-pack/" class="more-link">More on Dumyat Dash from the Middle of the Pack</a></p>
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			<content:encoded><![CDATA[<p>&nbsp;</p>
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<p><span style="font-family: verdana,geneva;font-size: small"><em><strong>Carnegie Member Andrew Wright </strong></em>organises 2 hill </span><span style="font-family: verdana,geneva;font-size: small">races in the annual calendar, The Law Breaker which is run in June and the </span><span style="font-family: verdana,geneva;font-size: small">Dumyat Dash. Both are challenging but terrific races.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">80 Hill Runners contested the <strong>Dumyat Dash on Saturday 5th November </strong></span><span style="font-family: verdana,geneva;font-size: small">setting out from Menstrie Green on a cold, misty but beautiful autumn morning. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2346.jpg"><span style="font-family: verdana,geneva;font-size: small"> </span></a></span></p>
<p><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2346.jpg"></a></p>
<p><img class="aligncenter size-medium wp-image-2234" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2346-300x180.jpg" alt="" width="300" height="180" /><br />
<span style="font-family: verdana,geneva;font-size: small">As the assembled runners started off, there was only </span><span style="font-family: verdana,geneva;font-size: small">ever likely to be one winner with Internationalist <em>Prasad Prasad </em>dominating </span><span style="font-family: verdana,geneva;font-size: small">from early in the race. But every athlete has their own personal goals in hill </span><span style="font-family: verdana,geneva;font-size: small">racing and knowing the climbing and descending strengths and weaknesses of </span><span style="font-family: verdana,geneva;font-size: small">their regular fellow competitors also introduces an element of tactics which </span><span style="font-family: verdana,geneva;font-size: small">adds to the very friendly competition throughout the event.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The route headed off up the east side of Menstrie </span><span style="font-family: verdana,geneva;font-size: small">Burn, turning right up onto the west side of Myreton Hill. Some steep parts at </span><span style="font-family: verdana,geneva;font-size: small">first but a lot of runnable sections along farm tracks followed before a couple </span><span style="font-family: verdana,geneva;font-size: small">of sharp turns took the route decidedly off-road. Steep downhill next though </span><span style="font-family: verdana,geneva;font-size: small">the fern covered slope hid a very slippy track beneath. A few options then </span><span style="font-family: verdana,geneva;font-size: small">followed in how to cross The Menstrie Burn – the two exposed rsj’s left over </span><span style="font-family: verdana,geneva;font-size: small">from the now missing bridge didn’t seem at all appealing but i believe a few </span><span style="font-family: verdana,geneva;font-size: small">dare devils saved wet feet by using this crossing route. I opted for the safer, </span><span style="font-family: verdana,geneva;font-size: small">though wetter passage by wading through the freezing water! <a href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/elevation.jpg"><img class="aligncenter size-medium wp-image-2236" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/elevation-300x122.jpg" alt="" width="300" height="122" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small">On then to the long climb up the north east slope of </span><span style="font-family: verdana,geneva;font-size: small">Dumyat itself and I was only half way up when the eventual race winner flew </span><span style="font-family: verdana,geneva;font-size: small">past me – a clear 2 or 3 minutes ahead of the second placed runner. Good to see </span><span style="font-family: verdana,geneva;font-size: small">Pete Simpson in 5th place at that point, obviously having a good run although </span><span style="font-family: verdana,geneva;font-size: small">he did admit to being as knackered as I was at the summit! Alan MacAulay was </span><span style="font-family: verdana,geneva;font-size: small">happy to verify this over a coffee at the end and, if I’m honest, it’s </span><span style="font-family: verdana,geneva;font-size: small">something of a comfort that the gazelles at the front suffer the same bodily </span><span style="font-family: verdana,geneva;font-size: small">challenges that us slow coaches do! <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Pete-Simpson.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2241" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Pete-Simpson-300x225.jpg" alt="" width="300" height="225" /></a></span><br />
<a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Stevie.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2243" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Stevie-300x222.jpg" alt="" width="300" height="222" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Kevin.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2239" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Kevin-300x222.jpg" alt="" width="300" height="222" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Barry.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2246" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Barry-300x222.jpg" alt="" width="300" height="222" /></a><br />
<a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Andy.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2245" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Andy-300x222.jpg" alt="" width="300" height="222" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Alan.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2244" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Alan-300x222.jpg" alt="" width="300" height="222" /></a><br />
<a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Isobel.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2237" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Isobel-300x222.jpg" alt="" width="300" height="222" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Keiran.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2238" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Keiran-300x225.jpg" alt="" width="300" height="225" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/mel.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2240" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/mel-300x230.jpg" alt="" width="300" height="230" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Phil.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2242" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Phil-300x225.jpg" alt="" width="300" height="225" /></a><br />
<span style="font-family: verdana,geneva;font-size: small">Up the rocky face to the summit, Alan MacAulay was </span><span style="font-family: verdana,geneva;font-size: small">there with a number of others offering cheery encouragement to which I think I </span><span style="font-family: verdana,geneva;font-size: small">managed to grunt a gasping response. A brief glimpse of stunning weather and </span><span style="font-family: verdana,geneva;font-size: small">spectacular views before rounding the cairn and starting the descent.</span></p>
<p><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Picture-038.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="alignleft size-medium wp-image-2248" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Picture-038-300x225.jpg" alt="" width="300" height="225" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Picture-040.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="alignright size-medium wp-image-2250" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Picture-040-300x223.jpg" alt="" width="300" height="223" /></a></p>
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<p>&nbsp;<br />
<span style="font-family: verdana,geneva;font-size: small">The downhill route retraced our steps until the burn </span><span style="font-family: verdana,geneva;font-size: small">crossing which turned sharply right and headed off down the east side of </span><span style="font-family: verdana,geneva;font-size: small">Menstrie Glen. Some uphill sections preceded possibly the most difficult 2 kms </span><span style="font-family: verdana,geneva;font-size: small">of the course where the very muddy trail, cut into the side of the glen, proved </span><span style="font-family: verdana,geneva;font-size: small">very challenging with various reports of slips and falls being backed up at the </span><span style="font-family: verdana,geneva;font-size: small">end by some very muddy looking legs and butts.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The few shortcuts that were available to cut some </span><span style="font-family: verdana,geneva;font-size: small">distance off the farm track chicanes were difficult to find and a recce of the </span><span style="font-family: verdana,geneva;font-size: small">route would prove worthwhile if intending to run this again.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Onwards back into Menstrie and the finishing line </span><span style="font-family: verdana,geneva;font-size: small">came quickly at the end of Menstrie Green.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Another excellent race, very well organised with </span><span style="font-family: verdana,geneva;font-size: small">possibly the most generous list of prizes around. One for next year’s diary and </span><span style="font-family: verdana,geneva;font-size: small">well worth the £5 entry fee. Excellent direction by Andrew and a big thanks go </span><span style="font-family: verdana,geneva;font-size: small">to the number of Harriers who assisted at registration and marshalling on the </span><span style="font-family: verdana,geneva;font-size: small">hill.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><em><strong>Report written by Keiran Morgan</strong></em>.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">All <em><strong>pictures were taken by Captain Allan MacAulay </strong></em>who was marshalling at the top of the hill. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Full results of the race can be found here: <a  href="http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0265&#038;Year=2011">http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0265&amp;Year=2011</a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Happy Hillrunning Folks!  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_surprised.gif' alt=':-o' class='wp-smiley' />  </span></p>
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		<title>Not so &#8216;Run of the Mill&#8217;</title>
		<link>http://carnegiehillbillies.org/hill-running/not-so-run-of-the-mill-3/</link>
		<comments>http://carnegiehillbillies.org/hill-running/not-so-run-of-the-mill-3/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 21:38:17 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Hill Running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=2216</guid>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span>8 Harriers made the short trip to Alva on <strong>Sunday 23rd October</strong> for the second running of <strong>&#8220;The Run of the Mill&#8221;</strong> Hill Race.</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span>The 14.5km route started at the foot of Alva Glen, rising steeply up until it crossed the Silver Burn before heading down through a fast but tricky and slippery woodland stretch, emerging out alongside Tillicoultry Golf Course. Into Tilly and past Tillicoultry Mill Glen (which is currently closed due to rock falls), the steepest climb in the race awaited the 130 runners before heading out on the Blackford Path. That climb felt relentless although it was only 15 or 20 mins before the wind was felt on our backs again, encouraging some running along the side of Elistoun Hill. </span></p>
<p><span style="font-family: Times New Roman;font-size: small"> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/Elevation1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2225" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/Elevation1-300x123.jpg" alt="" width="300" height="123" /></a></span></p>
<p><a  href="http://carnegiehillbillies.org/hill-running/not-so-run-of-the-mill-3/" class="more-link">More on Not so &#8216;Run of the Mill&#8217;</a></p>
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			<content:encoded><![CDATA[<p><span style="font-family: Times New Roman;font-size: small"> </span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span>8 Harriers made the short trip to Alva on <strong>Sunday 23rd October</strong> for the second running of <strong>&#8220;The Run of the Mill&#8221;</strong> Hill Race.</span></p>
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<p><span style="font-family: Times New Roman;font-size: small"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span>The 14.5km route started at the foot of Alva Glen, rising steeply up until it crossed the Silver Burn before heading down through a fast but tricky and slippery woodland stretch, emerging out alongside Tillicoultry Golf Course. Into Tilly and past Tillicoultry Mill Glen (which is currently closed due to rock falls), the steepest climb in the race awaited the 130 runners before heading out on the Blackford Path. That climb felt relentless although it was only 15 or 20 mins before the wind was felt on our backs again, encouraging some running along the side of Elistoun Hill. </span></p>
<p><span style="font-family: Times New Roman;font-size: small"> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/Elevation1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2225" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/Elevation1-300x123.jpg" alt="" width="300" height="123" /></a></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span>A sharp but very slippery downhill path off the west side of King Seat Hill was shortlived before the long drag up the eastern slope of Andrew Gannel, followed by the boggy peat section on up to the highest point in The Ochils, Ben Cleuch. It was pretty cold at this point with a biting wind but the forecast monsoon-like rain didnt materialise and some terrific views could still be glimpsed south over the Forth Valley. And, the best was yet to come.</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span>The 2200 foot drop from Ben Cleuch back to the start in Alva was interrupted only by a short 2 or 3 minute climb up to the top of Ben Ever. Thereafter it really was a terrific descent over open heather, rough tracks and cutting as much as you dare off mini-alpinesque chicanes where confidence in your chosen brand of footwear &#8211; and any remaining strength in your legs and ankles &#8211; was really stretched to the limit.</span></p>
<p><span style="font-family: Times New Roman;font-size: small"> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273700194_89bba434a3_z1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2221" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273700194_89bba434a3_z1-300x199.jpg" alt="" width="300" height="199" /></a></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273702850_60e9570c8a_z1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2222" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273702850_60e9570c8a_z1-300x199.jpg" alt="" width="300" height="199" /></a> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273187927_87bbc31c1f_z1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2217" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273187927_87bbc31c1f_z1-300x199.jpg" alt="" width="300" height="199" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273188989_8ef4fc1bc2_z1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2218" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273188989_8ef4fc1bc2_z1-300x199.jpg" alt="" width="300" height="199" /></a></span></p>
<p><span style="font-family: Times New Roman;font-size: small"> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273190407_bfd0341dd0_z1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2219" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273190407_bfd0341dd0_z1-300x199.jpg" alt="" width="300" height="199" /></a></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273193281_b6f875975a_z1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2220" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273193281_b6f875975a_z1-300x199.jpg" alt="" width="300" height="199" /></a></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273717478_df698d0147_z1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2223" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273717478_df698d0147_z1-300x199.jpg" alt="" width="300" height="199" /></a></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273721404_bcb8efccbc_z1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2224" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273721404_bcb8efccbc_z1-300x199.jpg" alt="" width="300" height="199" /></a></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span>The finish line came quickly after and the usual ad-hoc hill-running hospitality was again present with water and sweets available followed by soup and bread at the prizegiving in The No.5 Pub.</span></p>
<p><span style="font-family: Times New Roman;font-size: small"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span> </span></p>
<p><span style="font-family: Times New Roman;font-size: small"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span>The Harriers present all performed very well. <em>Graeme Campbell</em> finished a brilliant 5th overall in a good quality field in 1 hour 16 mins. <strong><em>Pete Simpson</em></strong> ran another terrific race winning the <strong><em>M50 prize</em></strong> in 1:21. <em>Kevin Davie</em> (1:34), <em>David Greig</em> (1:39) both ran very strongly closely followed by <strong><em>Tom Bowie</em></strong> who continued a fantastic season, winning the <strong><em>M60 prize</em></strong>. <em>Kieran Morgan</em> enjoyed a good run and particularly the descent in (1:46) and <strong><em>Isobel Burnett</em></strong> claimed yet another <strong><em>F50 prize</em></strong> in an excellent 1 hour 49 mins. <em>Bill Fairley</em> completed a good showing by the Harriers in 2:03.</span></p>
<p><span style="font-family: Times New Roman;font-size: small"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span> </span></p>
<p><span style="font-family: Times New Roman;font-size: small"> </span><span><span style="color: #ff0000"><strong>Special mention must also go to Bill Duff </strong></span>who, although still out with an injury, made the trip through and could be seen and clearly heard encouraging many runners, not only Harriers, at 2 or 3 points on the route</span><span>.</span></p>
<table align="center">
<tbody>
<tr>
<th colspan="3">23/10/2011 &#8211; Run of the Mill Hill Race, Alva</th>
</tr>
<tr>
<td>5th</td>
<td>Graeme Campbell</td>
<td>01:16:01 <strong> </strong></td>
</tr>
<tr>
<td>18th</td>
<td>Peter Simpson</td>
<td>01:21:27 <strong> </strong>*1st Male 50+</td>
</tr>
<tr>
<td>55th</td>
<td>Kevin Davie</td>
<td>01:34:36 <strong> </strong></td>
</tr>
<tr>
<td>69th</td>
<td>David Greig</td>
<td>01:39:06 <strong> </strong></td>
</tr>
<tr>
<td>75th</td>
<td>Tom Bowie</td>
<td>01:41:00 <strong> </strong>*1st Male 60+</td>
</tr>
<tr>
<td>97th</td>
<td>Kieran Morgan</td>
<td>01:46:46 <strong> </strong></td>
</tr>
<tr>
<td>102nd</td>
<td>Isobel Burnett</td>
<td>01:49:46 <strong> </strong>*1st Female 50+</td>
</tr>
<tr>
<td>122nd</td>
<td>Bill Fairley</td>
<td>02:03:51 <strong> </strong></td>
</tr>
</tbody>
</table>
<p><span> </span></p>
<p><span><span> Full results can be found here: <a  href="http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0258&#038;Year=2011">http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0258&amp;Year=2011</a></span></span></p>
<p><span><span><span> All the photos were taken by John Donnelly who runs for the the Westies and I &#8216;hopefully&#8217;  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' />   have his permission to use them here! </span></span></span></p>
<p><span><span><span><span><strong>This report was written by Carnegie&#8217;s own Kieran Morgan </strong>who very kindly offered to do so since the normal blog au</span></span></span></span><span><span><span><span>thor did not do this race. If any other Harriers would like to do race reports in the future then please just let me know and they shall always be very kindly received. </span></span></span></span></p>
<p><span><span><span><span> </span></span></span></span></p>
<p><span><span><span><span>Kieran also added a very important message at the end of his report: <em>&#8220;So, there are now only 2 races to go in our 2011Hill Running Grand Prix. The Dumyat Dash on 5th Nov and finally <strong>Tinto Hill Race on the 12th Nov</strong>. Tinto is a very special race for Carnegie as we run it in memory of our then Hill Running Captain, George Murdoch, who sadly passed away while out for a run on 18 Oct 2007. As many Harriers as possible are asked to enter. As it is a short race, it is ideal for anyone who hasnt run a hill race before but who would like to give it a try&#8221;</em></span></span></span></span></p>
<p><span><span><span><span><em>Entries for Tinto Hill race can be found here: <a  href="https://www.sientries.co.uk/event.php?event_id=582">https://www.sientries.co.uk/event.php?event_id=582</a></em></span></span></span></span></p>
<p><span><span><span><span><em> </em></span></span></span></span></p>
<p><span><span><span><span>Happy Hill Running Folks!   <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_surprised.gif' alt=':-o' class='wp-smiley' />  </span></span></span></span></p>
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		<title>The Pentland Skyline</title>
		<link>http://carnegiehillbillies.org/hill-running/the-pentland-skyline-2/</link>
		<comments>http://carnegiehillbillies.org/hill-running/the-pentland-skyline-2/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 07:50:19 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Hill Running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=2184</guid>
		<description><![CDATA[<p> </p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">The <strong>Pentland Skyline took place on Sunday October 9th</strong>, organised by <em><strong>Carnethy Hill Running Club</strong></em>. This race is over 26 km long with a total ascent of almost 2,000 metres. </span></p>
<p><a  href="http://carnegiehillbillies.org/hill-running/the-pentland-skyline-2/" class="more-link">More on The Pentland Skyline</a></p>
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			<content:encoded><![CDATA[<p> </p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">The <strong>Pentland Skyline took place on Sunday October 9th</strong>, organised by <em><strong>Carnethy Hill Running Club</strong></em>. This race is over 26 km long with a total ascent of almost 2,000 metres. </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">It starts and finishes at Midlothian Ski Centre and follows a circular route around the Pentlands taking in 13 summits. It has been described as a race of 2 halves, as the first half is relatively straightforward with lots of good running but once the runners reach the Drove Road drinks station things certainly get a lot tougher. The rough terrain combined with inevitable fatigue starts to really take its toll and sheer determination gets those runners to the finish line.</span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/SkylineProfile1.jpg" class="thickbox no_icon" rel="gallery-2184" title=""><img class="aligncenter size-medium wp-image-2186" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/SkylineProfile1-300x67.jpg" alt="" width="300" height="67" /></a></span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">A total of 186 runners completed this years race which is the highest number to date and of those 7 were Carnegie Harriers. </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/Pentland-Skyline1.jpg" class="thickbox no_icon" rel="gallery-2184" title=""><img class="aligncenter size-medium wp-image-2187" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/Pentland-Skyline1-300x225.jpg" alt="" width="300" height="225" /></a></span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">A short summary by <em>Fabienne Thompson </em>sums up the weather on the day rather well: &#8220;<em>1st half horizontal wind, rain and mist, 2nd half good visibility and more gentle conditions&#8221;</em></span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><em>Captain Allan Macaulay </em>also provided a race report as follows: </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><em><span style="color: #000000">&#8220;A record 186 finishers took part in the <strong>Pentland Skyline</strong> hill race. The race, covering 16 miles of 6200ft climbing, was very well represented by Carnegie Harriers as 7 club members participated. Conditions were amongst the most difficult experienced for this race with strong winds combining with muddy underfoot conditions for most of the race making the event even more testing than normal. First Carnegie runner was Ultra specialist <strong>Ritchie Cunningham</strong> who finished in a highly impressive 24th place overall in a top quality field in 3.03.39. <strong>Derek Cassells</strong> was next Carnegie harrier in 30th position in 3.06.57. <strong>Tom Bowie</strong> continued his great form on the hills this season finishing 99th overall but still managed to collect the 2nd V60 prize against tough opposition in this category. Other Carnegie Harriers runners participating were <strong>Fabienne Thompson</strong> 133rd in 3.57.47, <strong>Steve Greer</strong> 141st in 4.03.43, <strong>Allan Macaulay</strong> 159th in 4.15.23 and <strong>Kieran Morgan</strong> 166th in 4.23.55</span></em></span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><span style="color: #000000"> </span></span></p>
<p><em><span style="font-family: verdana,geneva;font-size: small">This is my assessment of the Pentland Skyline from nearer the back of the race but would welcome any other participants views from further up field. Thanks to Kieran for keeping me going over the first half of the race; it realy was tough going over Carnethy, Scaldlaw and South Blackhill with high winds and poor visibility making it very challenging indeed. Thanks to Carnethy Hill Runners for putting on such a well organised event; particulary impressed by the number of marshals scattered across the hill in difficult conditions.&#8221;</span></em></p>
<p style="text-align: justify"><span style="font-size: small"></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva"><em><span style="color: #000000"></span></em></span><a></a></p>
<p><span style="font-family: verdana,geneva"><em><span style="color: #000000"><span style="font-family: verdana,geneva"><em><span style="color: #000000"></p>
<table align="center">
<tbody>
<tr>
<th colspan="3">09/10/2011 &#8211; Pentland Skyline Hill Race, 16 miles, 6200ft</th>
</tr>
<tr>
<td>24th</td>
<td>Richie Cunningham</td>
<td>03:03:39 <strong> </strong></td>
</tr>
<tr>
<td>30th</td>
<td>Derek Cassells</td>
<td>03:06:57 <strong></strong></td>
</tr>
<tr>
<td>99th</td>
<td>Tom Bowie</td>
<td>03:40:15 <strong></strong>*2nd Male 60+</td>
</tr>
<tr>
<td>133rd</td>
<td>Fabienne Thompson</td>
<td>03:57:47 <strong></strong></td>
</tr>
<tr>
<td>141st</td>
<td>Stephen Greer</td>
<td>04:03:43 <strong></strong></td>
</tr>
<tr>
<td>159th</td>
<td>Allan Macaulay</td>
<td>04:15:23 <strong></strong></td>
</tr>
<tr>
<td>166th</td>
<td>Kieran Morgan</td>
<td>04:23:55</td>
</tr>
</tbody>
</table>
<p></span></em></span></span></em></span></p>
<p></span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><span style="color: #000000"> </span></span></p>
<p>For full race results please visit: <a  href="http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0107&#038;Year=2011">http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0107&amp;Year=2011</a></p>
<p>For more information on the race visit: <a  href="http://carnethy.com/ri_skyline.htm">http://carnethy.com/ri_skyline.htm</a></p>
<p>Well done to all the runners and Happy Hill Running! <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><span style="color: #000000"> </span></span></p>
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		<title>The Devil&#8217;s Beeftub Race 2011</title>
		<link>http://carnegiehillbillies.org/hill-running/the-devils-beeftub-race-2011/</link>
		<comments>http://carnegiehillbillies.org/hill-running/the-devils-beeftub-race-2011/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 09:43:04 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Hill Running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=2072</guid>
		<description><![CDATA[<p><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/07/beeftub.gif" class="thickbox no_icon" rel="gallery-2072" title=""><img class="aligncenter size-full wp-image-2073" src="http://carnegiehillbillies.org/wp-content/uploads/2011/07/beeftub.gif" alt="" width="200" height="211" /></a></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Entries are now open for <strong>The Devil&#8217;s Beeftub Race</strong> which takes place on <strong>Saturday 10th September 2011</strong>. You can only pre-enter for this race as it is a British Championship Counter race. </span></p>
<p><a  href="http://carnegiehillbillies.org/hill-running/the-devils-beeftub-race-2011/" class="more-link">More on The Devil&#8217;s Beeftub Race 2011</a></p>
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			<content:encoded><![CDATA[<p><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/07/beeftub.gif" class="thickbox no_icon" rel="gallery-2072" title=""><img class="aligncenter size-full wp-image-2073" src="http://carnegiehillbillies.org/wp-content/uploads/2011/07/beeftub.gif" alt="" width="200" height="211" /></a></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Entries are now open for <strong>The Devil&#8217;s Beeftub Race</strong> which takes place on <strong>Saturday 10th September 2011</strong>. You can only pre-enter for this race as it is a British Championship Counter race. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Its a short, sharp little devil of a race with over 750 feet of climbing in only a 2 mile long race.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/07/beeftub2.jpg"><span style="color: #000000"> </span><img class="aligncenter size-medium wp-image-2074" src="http://carnegiehillbillies.org/wp-content/uploads/2011/07/beeftub2-300x198.jpg" alt="" width="300" height="198" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The Ladies race starts at 12noon and the mens is at 12.30 but allow plenty of time to get from registration to the actual start of the race which is about a 15 minute walk away. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">More information can be found here: <a  href="http://www.carnethy.com/ri_beeftub.htm">http://www.carnethy.com/ri_beeftub.htm</a> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">And online entry which costs £4 is at SiEntries here: <a  href="https://www.sientries.co.uk/event.php?event_id=559">https://www.sientries.co.uk/event.php?event_id=559</a> Please remember that this race is pre-entry only. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Happy Hill Running!   <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></p>
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		<title>Harriers Get Busy!</title>
		<link>http://carnegiehillbillies.org/hill-running/hillbillies-get-busy/</link>
		<comments>http://carnegiehillbillies.org/hill-running/hillbillies-get-busy/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 15:34:02 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Hill Running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=1987</guid>
		<description><![CDATA[<div><span style="font-family: verdana,geneva;font-size: small"><span style="font-family: verdana,geneva;font-size: small">Well what a busy weekend that was for those hill running Carnegie Harriers! A Grand Prix race in the Borders, a local race in Fife and a long hill race in the Highlands! They like to get themselves involved in everything. <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><a  href="http://carnegiehillbillies.org/hill-running/hillbillies-get-busy/" class="more-link">More on Harriers Get Busy!</a></p>
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			<content:encoded><![CDATA[<div><span style="font-family: verdana,geneva;font-size: small"><span style="font-family: verdana,geneva;font-size: small">Well what a busy weekend that was for those hill running Carnegie Harriers! A Grand Prix race in the Borders, a local race in Fife and a long hill race in the Highlands! They like to get themselves involved in everything. <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></span></div>
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<p><span style="font-family: verdana,geneva;font-size: small"><strong>Saturday 25<sup>th</sup> June 2011 </strong>was the <strong>50<sup>th</sup> Anniversary running of the Eildon 2 Hills Race </strong>organised by <strong>Gala Harriers</strong>, which takes place every year down in Melrose. This was the 8<sup>th</sup> counter in the Carnegie Harriers Hill Running Grand Prix and also a counter for the Scottish Hill Runners Championship 2011. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/eildon-elevation.bmp"><img class="aligncenter size-full wp-image-1988" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/eildon-elevation.bmp" alt="" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The race starts right in the centre of Melrose at the rugby club and then heads up the High Street, past all the shops (no time to stop and browse though), through the narrow alley way, up the steps and then onwards towards the first hill. The race route was changed slightly this year shortening the course to allow younger competitors to enter and was just under 6km long with a climb of almost 1,300 ft. You have to summit both hills and then head back down again, finishing with the long run back down the high street and a final lap of the rugby ground to the shouts of support and applause.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">15 Carnegie Harriers headed South to take part in this race and it was fantastic to welcome a couple of new faces to the hills aswell.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN2000.jpg" class="thickbox no_icon" rel="gallery-1987" title=""><img class="aligncenter size-medium wp-image-1989" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN2000-300x225.jpg" alt="" width="300" height="225" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><em>Colin ‘where’s ma dug’ Reid </em>who is not entirely new to hill racing but has not been at a race this year was welcomed back with open arms although we almost didn’t recognise him without Mitch by his side but Colin certainly proved that he didn’t need Mitch to pull him up the hills as he had a fantastic run, finishing 4<sup>th</sup> Hillbilly over the line. We also enjoyed welcoming <em>Gordon ‘is this not a road race’ Campbell </em>to his first hill race with us and he certainly seemed to enjoy himself, atleast I think that was a smile and not a grimace after the race. Let’s hope that’s the first of many hill races for him! </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">It was a great day out for all the Carnegie Harriers and Gala Harriers hosted a great race with an excellent post-race spread afterwards. We even got a lovely commemorative shot glass as a momento of the race and to celebrate its 50th Anniversary. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN2004.jpg" class="thickbox no_icon" rel="gallery-1987" title=""><img class="aligncenter size-medium wp-image-1990" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN2004-262x300.jpg" alt="" width="262" height="300" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small">For another report of the day and the full race results please visit: <a  href="http://www.galaharriers.com/2011/06/27/50th-anniversary-eildon-hill-race/#more-757">http://www.galaharriers.com/2011/06/27/50th-anniversary-eildon-hill-race/#more-757</a></span></p>
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<table align="center">
<tbody>
<tr>
<th colspan="3">25/06/2011 &#8211; Eildon 2 Hills Race, Melrose              </th>
</tr>
<tr>
<td>52nd</td>
<td>Sandy Bennet</td>
<td>00:35:07</td>
</tr>
<tr>
<td>63rd</td>
<td>Steven King</td>
<td>00:36:16</td>
</tr>
<tr>
<td>78th</td>
<td>Peter Simpson</td>
<td>00:36:54</td>
</tr>
<tr>
<td>90th</td>
<td>Colin Reid</td>
<td>00:38:13</td>
</tr>
<tr>
<td>100th</td>
<td>Kevin Davie</td>
<td>00:39:03</td>
</tr>
<tr>
<td>116th</td>
<td>Bill Duff</td>
<td>00:40:19 *4th Male 60+</td>
</tr>
<tr>
<td>134th</td>
<td>Colin Reynolds</td>
<td>00:41:28</td>
</tr>
<tr>
<td>136th</td>
<td>Tom Bowie</td>
<td>00:41:34</td>
</tr>
<tr>
<td>144th</td>
<td>Kieran Morgan</td>
<td>00:42:16</td>
</tr>
<tr>
<td>156th</td>
<td>Allan Macaulay</td>
<td>00:43:40</td>
</tr>
<tr>
<td>159th</td>
<td>Lynne Bennet</td>
<td>00:44:06</td>
</tr>
<tr>
<td>164th</td>
<td>Gordon Campbell</td>
<td>00:44:25</td>
</tr>
<tr>
<td>199th</td>
<td>Melanie Sinclair</td>
<td>00:48:54</td>
</tr>
<tr>
<td>203rd</td>
<td>Ken Daniels</td>
<td>00:50:22</td>
</tr>
<tr>
<td>209th</td>
<td>Bill Fairley</td>
<td>00:52:00</td>
</tr>
</tbody>
</table>
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<p><span style="font-family: verdana,geneva;font-size: small"><strong>Sunday 26th June brought Falkland Hill Race</strong>. A great local race organised by <strong>Fife Athletic Club </strong>which involves running as fast as you can from the fountain on the Main Street in Falkland all the way to the top of East Lomond and then right back down again. Its a short, steep, fast, tough little race and there&#8217;s certainly no time to admire the views, just enough time to feel the thighs and calves burning from the climb and descent.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/Falkland-Elevation.bmp"><img class="aligncenter size-full wp-image-1995" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/Falkland-Elevation.bmp" alt="" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small">4 Carnegie Harriers, after having recovered or more than likely blocked out the pain of the Eildon 2 Hills Race, decided to take part in this local race which covers less than 3 miles but has an ascent of almost 1,200 feet. </span></p>
<div><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva;font-size: x-small"><span style="font-family: verdana,geneva"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN2116.jpg" class="thickbox no_icon" rel="gallery-1987" title=""><img class="aligncenter size-medium wp-image-1996" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN2116-300x225.jpg" alt="" width="300" height="225" /></a></span></span></span></div>
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<div><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva;font-size: x-small"><span style="font-family: verdana,geneva"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN2117.jpg" class="thickbox no_icon" rel="gallery-1987" title=""><img class="alignleft size-medium wp-image-1997" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN2117-225x300.jpg" alt="" width="225" height="300" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN2118.jpg" class="thickbox no_icon" rel="gallery-1987" title=""><img class="alignright size-medium wp-image-1998" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN2118-300x225.jpg" alt="" width="300" height="225" /></a></span></span></span></div>
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<p><span style="font-family: Verdana;font-size: small"><span style="font-family: Verdana">Mr Bill &#8217;110%&#8217; Duff had an excellent run to claim the 1st Male over 60 prize and Lynne Bennet and Melanie Sinclair were both deleriously happy with their 3rd and 4th Female places respectively. Sandy Bennet is back on fine form after suffering last year from injury leading the Hillbillies home and is obviously instructing his whole clan in how to run hill races as Sandy and Lynne have two great little hill runners in the making, Ailsa and Struan,  who took 1st and 2nd in the Falkland Junior Race and then did a fine job of supporting the adults when it was their turn.  </span></span></p>
<p><span style="font-family: Verdana;font-size: small"><span style="font-family: Verdana">Full Results can be found here: <a  href="http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0066&#038;RaceYear=2011">http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0066&amp;RaceYear=2011</a></span></span></p>
<table align="center">
<tbody>
<tr>
<th colspan="3">26/06/2011 &#8211; Falkland Hill Race, 3 miles, 1200ft</th>
</tr>
<tr>
<td>9th</td>
<td>Sandy Bennet</td>
<td>00:24:21 <strong> </strong></td>
</tr>
<tr>
<td>19th</td>
<td>Bill Duff</td>
<td>00:28:39 <strong> </strong>*1st Male 60+</td>
</tr>
<tr>
<td>30th</td>
<td>Lynne Bennet</td>
<td>00:32:14 <strong> </strong>*3rd Female Senior</td>
</tr>
<tr>
<td>36th</td>
<td>Melanie Sinclair</td>
<td>00:33:15 <strong> </strong>*4th Female Senior</td>
</tr>
</tbody>
</table>
<p><span style="font-family: Verdana;font-size: x-small"> </span></p>
<p><span style="font-family: Verdana;font-size: small">Also on <strong>Sunday 26th June</strong>, was the Ultra distance <strong>Lairig Ghru</strong> race organised by <strong>Deeside Runners</strong>. This 27 mile race which runs from Braemar to Aviemore, taking in some spectacular scenary with over 2,000 feet of climbing. </span></p>
<p><span style="font-family: Verdana;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/Lairg-Ghru.jpg" class="thickbox no_icon" rel="gallery-1987" title=""><img class="aligncenter size-medium wp-image-2005" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/Lairg-Ghru-300x234.jpg" alt="" width="300" height="234" /></a></span></p>
<p><span style="font-family: Verdana;font-size: x-small"> </span></p>
<p><span style="font-family: Verdana;font-size: small">The Carnegie Harriers had 3 runners taking part in this exciting race, Colin Reynolds, Andy Sim and David Greig. There are still no official results available from this race but we do have a great quote from David which seems to sum it up rather well;  <em>&#8220;Ran my first Lairig Ghru. What a race. Rockhopping, burn wading, and spectaular scenery, even in the mist. Definitely one to do again&#8221;</em> and it is believed that Colin Reynolds may be legless as rumour has it he left his up there in the Highlands. We await further updates but if anyone does happen to have a spare set of legs please let us know! <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  </span></p>
<p><span style="font-family: Verdana;font-size: small"> </span></p>
<p><span style="font-family: Verdana;font-size: small">For more information about this great race visit: <a  href="http://deesiderunners.com/dp/node/10">http://deesiderunners.com/dp/node/10</a></span></p>
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<p><span style="font-family: Verdana;font-size: small">Now thats an EXCELLENT weekend of Hill Racing! Well done to all Harriers taking part in races!</span></p>
<p><span style="font-family: Verdana;font-size: small"> </span></p>
<p><strong><span style="font-family: Verdana;font-size: small">Just a reminder: </span></strong></p>
<p><span style="font-family: Verdana;font-size: small"><strong>Dollar Hill Race takes place this coming Saturday 2nd July 2011 at 2pm</strong>. This is the 9th counter in the Carnegie Harriers Hill Running Grand Prix and is a category AM hill race. It is approximately 15k long with a climb of almost 1,000 metres. For more information about the race please visit Scottish Hill Racing <a  href="http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0071">http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0071</a> or the organising clubs website, Ochil Hill Runners <a  href="http://www.ochilhillrunners.org.uk/static.aspx?id=dollar">http://www.ochilhillrunners.org.uk/static.aspx?id=dollar</a> Looking forward to seeing a great turn out of Hillbillies again this weekend!</span></p>
<p><span style="font-family: Verdana;font-size: small"> </span></p>
<p><span style="font-family: Verdana;font-size: small">Happy Hill Running! <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></p>
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		<title>Ultra Hillbillies Conquer the West Highland Way!</title>
		<link>http://carnegiehillbillies.org/hill-running/ultra-hillbillies-conquer-the-west-highland-way/</link>
		<comments>http://carnegiehillbillies.org/hill-running/ultra-hillbillies-conquer-the-west-highland-way/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 18:27:15 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Hill Running]]></category>

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<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><strong>The West Highland Way Race 2011 </strong>- 95 miles stretching from Milngavie up to Fort William! Yes you read that right, &#8217;95&#8242; miles, it just doesn&#8217;t seem possible to the average runner but then these &#8216;ultra&#8217; runners are a whole other breed. </span></p>
<p><a  href="http://carnegiehillbillies.org/hill-running/ultra-hillbillies-conquer-the-west-highland-way/" class="more-link">More on Ultra Hillbillies Conquer the West Highland Way!</a></p>
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			<content:encoded><![CDATA[<p style="text-align: justify"> </p>
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<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><strong>The West Highland Way Race 2011 </strong>- 95 miles stretching from Milngavie up to Fort William! Yes you read that right, &#8217;95&#8242; miles, it just doesn&#8217;t seem possible to the average runner but then these &#8216;ultra&#8217; runners are a whole other breed. </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">They have 35 hours to cover the 95 mile (153km) </span><span style="font-family: verdana,geneva;font-size: small">course which includes 4499m (14760ft) of ascent which starts at the railway </span><span style="font-family: verdana,geneva;font-size: small">station at Milngavie, passes through various checkpoints, many of which have </span><span style="font-family: verdana,geneva;font-size: small">cut of points, and they then have to run/jog/walk/crawl all the way to Fort </span><span style="font-family: verdana,geneva;font-size: small">William Leisure Centre. This years race started at 1am on a very wet <strong>Friday 19th June 2011.</strong></span></p>
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<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">Carnegie Harriers had 4 runners taking </span><span style="font-family: verdana,geneva;font-size: small">part in this years race, Fiona Rennie and Pauline Walker both who have completed the race many many times. Richie Cunningham (2010&#8242;s race winner in a time of 16.36.04) </span><span style="font-family: verdana,geneva;font-size: small">and Pete Humphreys, who also having taken part last year was looking to improve </span><span style="font-family: verdana,geneva;font-size: small">on his 2010 time of 21.55.51.</span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN19251.jpg" class="thickbox no_icon" rel="gallery-1939" title=""><img class="aligncenter size-medium wp-image-1959" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN19251-300x224.jpg" alt="" width="300" height="224" /></a></span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN19261.jpg" class="thickbox no_icon" rel="gallery-1939" title=""><img class="alignleft size-medium wp-image-1960" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN19261-300x224.jpg" alt="" width="300" height="224" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN19271.jpg" class="thickbox no_icon" rel="gallery-1939" title=""><img class="alignright size-medium wp-image-1961" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN19271-300x224.jpg" alt="" width="300" height="224" /></a></span></p>
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<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">Pauline with her support crew of Sue Walker, Melanie Sinclair and also the introduction of &#8216;The Swatter&#8217;. This would be utilised if the support crew at any time though that Pauline was not moving fast enough! ;-P Fiona Rennie is also pictured with her 1st support crew made up of President Val Macaulay and Captain Allan Macaulay. Its all about the titles in their house <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  </span></p>
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<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">The weather for this years race was definitely </span><span style="font-family: verdana,geneva;font-size: small">challenging and the heavy rain in the week leading up to it meant that from the </span><span style="font-family: verdana,geneva;font-size: small">word GO the ground was energy zapping. Lots of mud and very slippy, slidy meant </span><span style="font-family: verdana,geneva;font-size: small">that quite a few runners suffered slight injuries in the first section between </span><span style="font-family: verdana,geneva;font-size: small">Milngavie and Drymen and it didn&#8217;t get any better from there. The rain stayed </span><span style="font-family: verdana,geneva;font-size: small">of through Friday night but Saturday brought even more and made conditions difficult.</span></p>
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<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN19671.jpg" class="thickbox no_icon" rel="gallery-1939" title=""><img class="alignleft size-medium wp-image-1968" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN19671-300x224.jpg" alt="" width="300" height="224" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/Fiona.jpg" class="thickbox no_icon" rel="gallery-1939" title=""><img class="alignright size-medium wp-image-1965" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/Fiona-300x225.jpg" alt="" width="300" height="225" /></a></span></p>
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<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">The runners rely heavily on their support crews </span><span style="font-family: verdana,geneva;font-size: small">for these ultra races. The organisers state they must have a minimum of 2 but </span><span style="font-family: verdana,geneva;font-size: small">many of the runners will have double that. The crews are their to ensure their </span><span style="font-family: verdana,geneva;font-size: small">runners safety and comfort at all times, which isn&#8217;t easy when battling the </span><span style="font-family: verdana,geneva;font-size: small">weather aswell. They also have to ensure that their runner is well fuelled and </span><span style="font-family: verdana,geneva;font-size: small">be at all the checkpoints well in advance of their runner getting there. It has </span><span style="font-family: verdana,geneva;font-size: small">been said that the support crews have the most difficult job but I think that </span><span style="font-family: verdana,geneva;font-size: small">has to be up for debate. Running 95 miles sounds pretty darn hard to me! <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">Fiona is pictured on the right with her 2nd support crew of Robin Wombill and Gillian McCracken, she also had Lesley Halstead who did much of the driving whilst Robin and Gillian ran with Fiona.</span></p>
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<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">There </span><span style="font-family: verdana,geneva;font-size: small">were just over 150 runners started the race on Friday night but only 113 finished </span><span style="font-family: verdana,geneva;font-size: small">before the deadline of 12noon at Fort William on the Sunday. The tough </span><span style="font-family: verdana,geneva;font-size: small">conditions and terrible weather took its toll and even those experienced on the </span><span style="font-family: verdana,geneva;font-size: small">West Highland Way struggled to cope. </span></p>
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<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">Our determined Carnegie Harriers fought </span><span style="font-family: verdana,geneva;font-size: small">right to the end though, and all 4 succeeded in finishing. Richie Cunningham (pictured with one of our other great Carnegie Harrier Ultra runners Gail Murdoch) </span><span style="font-family: verdana,geneva;font-size: small">had a fierce battle with Jan-Albert Lantink and Mark Godale but once again held </span><span style="font-family: verdana,geneva;font-size: small">them of to take the top spot in 16:24. Pete Humphreys finished in an </span><span style="font-family: verdana,geneva;font-size: small">outstanding 9th place in a time of 19:25 taking over 2 hours of his previous </span><span style="font-family: verdana,geneva;font-size: small">best time and Pauline and Fiona both showed why they excel in these ultra </span><span style="font-family: verdana,geneva;font-size: small">running events, showing trut grit and stamina to both finish in very </span><span style="font-family: verdana,geneva;font-size: small">respectable times of 28:20 and 32:16 respectively, collecting the much coveted </span><span style="font-family: verdana,geneva;font-size: small">West Highland Way Goblet.</span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN19891.jpg" class="thickbox no_icon" rel="gallery-1939" title=""><img class="alignleft size-medium wp-image-1975" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN19891-300x224.jpg" alt="" width="300" height="224" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN19941.jpg" class="thickbox no_icon" rel="gallery-1939" title=""><img class="alignright size-medium wp-image-1976" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN19941-300x224.jpg" alt="" width="300" height="224" /></a></span></p>
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<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN19951.jpg" class="thickbox no_icon" rel="gallery-1939" title=""><img class="alignleft size-medium wp-image-1977" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN19951-300x224.jpg" alt="" width="300" height="224" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN19991.jpg" class="thickbox no_icon" rel="gallery-1939" title=""><img class="alignright size-medium wp-image-1978" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/DSCN19991-300x224.jpg" alt="" width="300" height="224" /></a></span></p>
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<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">Now being true hillbillies, they couldn&#8217;t possibily run all that way with fitting in a full cooked breakfast. Well perhaps the support crews stopped of for bacon rolls on Saturday morning (but don&#8217;t tell the runners) but certainly by Sunday morning when everyone one was finished a nice breakfast was the order of the day. Everyone was quite tired by then but still had plenty of energy to scoff their breakfast and look back with lots of laughs over the weekends events. </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/photo1.jpg" class="thickbox no_icon" rel="gallery-1939" title=""><img class="aligncenter size-medium wp-image-1979" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/photo1-300x223.jpg" alt="" width="300" height="223" /></a></span></p>
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<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">The end of another fantastic weekend! Roll on The West Highland Way Race 2012. For more information about the race visit <a  href="http://www.westhighlandwayrace.org/">http://www.westhighlandwayrace.org/</a></span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">There is also a very good report of the race, written by Adrian Stott for Scottish Athletics</span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"> <a  href="http://www.scottishathletics.org.uk/index.php?p=17&#038;itemType=news&#038;itemId=5566">http://www.scottishathletics.org.uk/index.php?p=17&amp;itemType=news&amp;itemId=5566</a></span></p>
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<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">Full set of photos are available here: </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"> </span><span style="font-family: verdana,geneva;font-size: small"><a  href="https://picasaweb.google.com/Scottishmelbabe/WestHighlandWayRace2011">https://picasaweb.google.com/Scottishmelbabe/WestHighlandWayRace2011</a>#</span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">The photos of Richie and Pete were very kindly </span><span style="font-family: verdana,geneva;font-size: small">supplied by Alan Young! Thank you <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Alans full set of photos can be found here:</span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"> <a  href="https://picasaweb.google.com/dion.networks/WestHighlandWayRace_2011">https://picasaweb.google.com/dion.networks/WestHighlandWayRace_2011</a>#</span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">The picture of Fiona and her support crew was taken by the <strong>Wilderness Response Team </strong>who had 4 teams out on the hills over the weekend. They provided great support to all the runners and their crews and proved to be a very valuable asset to the race. Thank you <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></p>
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<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">Full results and times are available here:</span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"> <a  href="http://www.westhighlandwayrace.org/forum/viewtopic.php?f=6&#038;t=484">http://www.westhighlandwayrace.org/forum/viewtopic.php?f=6&amp;t=484</a></span></p>
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<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">The date has already been set for next years <strong>West Highland Way Race 2012 &#8211; 1am Saturday 23rd June.</strong> If you feel like to you would like to be part of </span><span style="font-family: verdana,geneva;font-size: small">this fantastic weekend but don&#8217;t quite feel like running 95 miles, then what </span><span style="font-family: verdana,geneva;font-size: small">about becoming part of the support crew? Its hard work for sure but also great </span><span style="font-family: verdana,geneva;font-size: small">fun in some of the most beautiful parts of Scotland. Run &#8211; Drive &#8211; look after </span><span style="font-family: verdana,geneva;font-size: small">kit &#8211; there&#8217;s lots of jobs to do! If this sounds like something you would </span><span style="font-family: verdana,geneva;font-size: small">enjoy, speak to either Pauline, Fiona or the Carnegie Club President Val </span><span style="font-family: verdana,geneva;font-size: small">Macaulay who can give you more information.</span></p>
<p style="text-align: justify"><span style="font-family: Verdana;font-size: x-small">Hillbillies Rule the World! </span></p>
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		<title>Give Hill Running a go this weekend!</title>
		<link>http://carnegiehillbillies.org/hill-running/give-hill-running-a-go-this-weekend/</link>
		<comments>http://carnegiehillbillies.org/hill-running/give-hill-running-a-go-this-weekend/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 17:15:17 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Hill Running]]></category>

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<p style="text-align: justify"><em><span style="font-family: verdana,geneva;font-size: small">Have you thought about trying Hill Running? :-?  Too scared of the really big hills, longer races or having to get back of the hills again? Well this could be the weekend for you to give it go! :-D  </span></em></p>
<p><a  href="http://carnegiehillbillies.org/hill-running/give-hill-running-a-go-this-weekend/" class="more-link">More on Give Hill Running a go this weekend!</a></p>
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<p style="text-align: justify"><em><span style="font-family: verdana,geneva;font-size: small">Have you thought about trying Hill Running? :-?  Too scared of the really big hills, longer races or having to get back of the hills again? Well this could be the weekend for you to give it go! :-D  </span></em></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">Tomorrow, </span><span style="font-family: verdana,geneva"><strong>Saturday 25th June is the Eildon 2 Hills Race </strong></span><span style="font-family: verdana,geneva">which takes place in Melrose in the lovely Scottish Borders. This is the 8th Counter in the Carnegie Harriers Hill Running Grand Prix and is also a Scottish Hill Runners Championship event for 2011 </span><span style="font-family: verdana,geneva;font-size: small">aswell so you can be sure of not only a large turn out of runners but a very varied field of abilities aswell.  </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">The race starts at <strong>3.00pm at the Greenyards, Melrose</strong> and covers 3.5 miles and 1500 feet of climbing across the Eildons. This race is again an ideal opportunity for club members who are fairly new to hill running and would like to test themselves. For more information you can either visit <a  href="http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0065">http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0065</a> or go straight to the Gala Harriers website which is the hosting club <a  href="http://www.galaharriers.com/">http://www.galaharriers.com/</a> </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/Eildon.jpg" class="thickbox no_icon" rel="gallery-1945" title=""><img class="aligncenter size-medium wp-image-1949" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/Eildon-294x300.jpg" alt="" width="294" height="300" /></a></span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">There is a post on Carnegie Harriers forum regarding car sharing and we would encourage this due to the likelihood of a large number of runners and cars in the area on the day. The weather forecast is good so come along and enjoy an enjoyable and friendly day out.</span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">Now perhaps your thinking, thats a bit far to drive or you already have plans for Saturday. Well there&#8217;s something a little closer to home taking place on Sunday. <strong>Falkland Hill Race takes place this Sunday 26th June at 2pm</strong>. Again this great race is approximately 3 miles long with a climb up East Lomond of about 1200 ft. This is a fantastic little race organised by Fife Athletic Club and always attracts a variety of abilities. Visit <a  href="http://bcruickshank.brinkster.net/page144.htm">http://bcruickshank.brinkster.net/page144.htm</a> for more information. </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/06/Falkland.jpg" class="thickbox no_icon" rel="gallery-1945" title=""><img class="aligncenter size-medium wp-image-1948" src="http://carnegiehillbillies.org/wp-content/uploads/2011/06/Falkland-300x278.jpg" alt="" width="300" height="278" /></a></span></p>
<p style="text-align: justify"> </p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">Both of these races are great for a novice hill runner and all you need is a pair of of-road trainers and for Eildon, waterproof jacket and trousers (which you do have to carry when you are running). Other than that just lots of enthusiasm and a big smile for when the cameras are about. </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">Hills are great fun! So come on, this weekend stop thinking about it and just do it!</span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p style="text-align: justify"><strong><span style="font-family: verdana,geneva;font-size: small">Just a reminder: </span></strong></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">The <strong>Carnegie Harriers 20th Anniversary Dinner Dance </strong>takes place on <strong>Saturday 20th August 2011 </strong>within the Caledonia Suite at the <strong>Queensferry Hotel, North Queensferry. </strong>The evening will commence at 7pm (dinner served at 7.30pm) with a three course dinner followed with live entertainment by the highly accomplished five piece band called &#8216;The Jammy Devils&#8217;.  The band are very versatile and a ceilidh section will also feature during the evening. </span></p>
<div style="text-align: justify"> </div>
<div style="text-align: justify">There are only 120 tickets available and they will be sold on a first come basis. Friends, family and former club members are all very welcome and encouraged to attend.  Tickets are priced at £25 per person and can be purchased online at <a  href="http://www.entrycentral.com/index.php?raceID=101048">http://www.entrycentral.com/index.php?raceID=101048</a></div>
<div style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">?</span></div>
<div style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><span style="font-family: verdana,geneva;font-size: small">?</span></span>If its one thing that Caregie Harriers know how to do well, its to have a good time and who can pass up the chance for a party <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </div>
<div style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">?</span></div>
<div style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">?</span>Happy Hill Running !!</div>
<div style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">?</span></div>
<div style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">?</span></div>
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		<title>The Simon Wake Comrie Hills Relay 2011</title>
		<link>http://carnegiehillbillies.org/hill-running/the-simon-wake-comrie-hills-relay-2011/</link>
		<comments>http://carnegiehillbillies.org/hill-running/the-simon-wake-comrie-hills-relay-2011/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 10:35:04 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Hill Running]]></category>

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		<description><![CDATA[<p> </p>
<p><span style="font-size: small;font-family: verdana,geneva"> </span></p>
<p><span style="font-size: small;font-family: verdana,geneva">The <strong>Simon Wake Comrie Hills Relay </strong>organised by Strathern Harriers is a 42k relay race with 2,110m of ascent, run in 4 stages for teams of 5 runners. This years race takes place on <strong>Sunday 11th September </strong>and the highly scenic course starts and finishes in Comrie village, and follows a route up and around the hills surrounding Glen Lednock. <img src="http://www.strathearnharriers.org.uk/lednock.jpg" border="0" alt="view down Glen Lednock" align="right" /> </span></p>
<p><a  href="http://carnegiehillbillies.org/hill-running/the-simon-wake-comrie-hills-relay-2011/" class="more-link">More on The Simon Wake Comrie Hills Relay 2011</a></p>
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			<content:encoded><![CDATA[<p> </p>
<p><span style="font-size: small;font-family: verdana,geneva"> </span></p>
<p><span style="font-size: small;font-family: verdana,geneva">The <strong>Simon Wake Comrie Hills Relay </strong>organised by Strathern Harriers is a 42k relay race with 2,110m of ascent, run in 4 stages for teams of 5 runners. This years race takes place on <strong>Sunday 11th September </strong>and the highly scenic course starts and finishes in Comrie village, and follows a route up and around the hills surrounding Glen Lednock. <img src="http://www.strathearnharriers.org.uk/lednock.jpg" border="0" alt="view down Glen Lednock" align="right" /> </span></p>
<p><span style="font-size: small;font-family: verdana,geneva">Legs 2 and 3 cover rough mountain terrain, while Legs 1 and 4,</span><br />
<span style="font-size: small;font-family: verdana,geneva">although challenging, are closer to trail races and are fully marked.</span></p>
<p><span style="font-size: small;font-family: verdana,geneva">The race is dedicated to the memory of their friend and fellow Strathern Harrier Simon Wake who died aged 47 in October 2008 after a short battle with Pancreatic Cancer. All proceeds from the race will be donated to the fight against this terrible disease.</span></p>
<h3><span style="font-size: small;font-family: verdana,geneva">Race legs</span></h3>
<ol>
<li><span style="font-size: small;font-family: verdana,geneva">11k, 527m ascent, 1 runner </span></li>
<li><span style="font-size: small;font-family: verdana,geneva">7k, 400m, 2 runners </span></li>
<li><span style="font-size: small;font-family: verdana,geneva">12.6k, 712m, 1 runner </span></li>
<li><span style="font-size: small;font-family: verdana,geneva">11k, 370m, 1 runner </span></li>
</ol>
<p><span style="font-size: small;font-family: verdana,geneva">The last 2 years Carnegie Harriers have only had 1 team of runners in for this event. This is largely due to the fact that it has always clashed with other races. This year there are no clashes and Captain Macaulay is keen to see our club well represented at this fantastic event. Whilst this is classed as a Hill race, that should not deter any road runners from running in this event. 3 of the legs are trail runs and only 1 is a &#8216;proper&#8217; hill leg so this really is an event that all runners can take part in. </span></p>
<div class="wp-caption aligncenter" style="width: 510px"><img src="http://farm5.static.flickr.com/4126/4983090171_4acfaa8ea1.jpg" alt="" width="500" height="375" /><p class="wp-caption-text">Tom Bowie climbing up Glen Lednock 2010</p></div>
<p><span style="font-size: small;font-family: verdana,geneva">Although they can&#8217;t guarantee sunshine on the day, Strathern Harriers say the weather has been kind in previous years, but what they do offer is: </span><br />
<span style="font-size: small;font-family: verdana,geneva">* category and leg prizes provided by our sponsors, The Famous Grouse Experience</span><br />
<span style="font-size: small;font-family: verdana,geneva">* a barbecue (included in the team entry fee)</span><br />
<span style="font-size: small;font-family: verdana,geneva">* and a very enjoyable and competitive race</span></p>
<p><span style="font-size: small;font-family: verdana,geneva">For more information and a look at the route maps visit the Strathern Harriers website <a  href="http://www.strathearnharriers.org.uk/comriehillsrelayrace.htm">http://www.strathearnharriers.org.uk/comriehillsrelayrace.htm</a></span></p>
<p><span style="font-size: small;font-family: verdana,geneva">Captain Macaulay would like to emphasis just how good the burgers are and what a sociable day out this will be for all taking part! Please let him know if you wish to take part by either responding to his post on the forum, drop him an email or if you plan to be at Yetholm this weekend you can let him know then! Visit the forum here: <a  href="http://www.carnegie-harriers.co.uk/">http://www.carnegie-harriers.co.uk/</a></span></p>
<p><span style="font-size: small;font-family: verdana,geneva">Lets make the 2011 Comrie Hill Relays glow with the Carnegie Hillbillie colours this years! </span></p>
<p><span style="font-size: small;font-family: verdana,geneva">The Hills are alive with the sound of Hillbillies!!!  </span></p>
<p><span style="font-size: small;font-family: verdana,geneva"> </span></p>
<p><span style="font-size: small;font-family: verdana,geneva"> <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></p>
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