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	<title>Carnegie Hillbillies - Hill Running Club in Scotland &#187; Trail running</title>
	<atom:link href="http://carnegiehillbillies.org/category/trail-running/feed/" rel="self" type="application/rss+xml" />
	<link>http://carnegiehillbillies.org</link>
	<description>Hill Running Club, Dunfermline, Fife, Scotland</description>
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		<title>Lairig Ghru 28 Mile Race, Braemar to Aviemore</title>
		<link>http://carnegiehillbillies.org/races/lairig-ghru-28-mile-race-braemar-to-aviemore/</link>
		<comments>http://carnegiehillbillies.org/races/lairig-ghru-28-mile-race-braemar-to-aviemore/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 11:26:59 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Trail running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=1140</guid>
		<description><![CDATA[<p><span style="text-decoration: underline;">Sunday 27th June:</span></p>
<p>The challenging 28 mile <strong>Lairig Ghru Race</strong> from  Braemar to  Aviemore took place on Sunday. The weather ranged from hot,  humid   conditions at start and finish to rain, just about sub-zero and   snowfields to  cross at the tops. <strong>Steven King</strong> was the leading  Carnegie runner  placing  31st in 4.24.25. <strong>Andy Sim</strong> ran his  fastest ever Lairig Ghru race  reaching  to finish at Aviemore Police  Station in 4.41.40 (48th). Well done to <strong>Phil   Smithard</strong> who won  the M60 award in 4.45.07. <strong>Helena Sim</strong> and <strong>Lynne   Kuz</strong> completed the distance in  5.47.48.</p>
<p><a  href="http://carnegiehillbillies.org/races/lairig-ghru-28-mile-race-braemar-to-aviemore/" class="more-link">More on Lairig Ghru 28 Mile Race, Braemar to Aviemore</a></p>
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			<content:encoded><![CDATA[<p><span style="text-decoration: underline;">Sunday 27th June:</span></p>
<p>The challenging 28 mile <strong>Lairig Ghru Race</strong> from  Braemar to  Aviemore took place on Sunday. The weather ranged from hot,  humid   conditions at start and finish to rain, just about sub-zero and   snowfields to  cross at the tops. <strong>Steven King</strong> was the leading  Carnegie runner  placing  31st in 4.24.25. <strong>Andy Sim</strong> ran his  fastest ever Lairig Ghru race  reaching  to finish at Aviemore Police  Station in 4.41.40 (48th). Well done to <strong>Phil   Smithard</strong> who won  the M60 award in 4.45.07. <strong>Helena Sim</strong> and <strong>Lynne   Kuz</strong> completed the distance in  5.47.48.</p>
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		</item>
		<item>
		<title>Cape Wrath Marathon 2010</title>
		<link>http://carnegiehillbillies.org/races/cape-wrath-marathon/</link>
		<comments>http://carnegiehillbillies.org/races/cape-wrath-marathon/#comments</comments>
		<pubDate>Sun, 23 May 2010 15:33:27 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Trail running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=1052</guid>
		<description><![CDATA[<p>Three Hillbillies ventured North to the most North Westerly Marathon on the UK Mainland. It is also the only marathon I know with a ferry crossing at 22 miles!!</p>
<div class="wp-caption alignnone" style="width: 310px"><img title="Cape Wrath Marathon" src="http://www.capewrathchallenge.co.uk/IMAGES/Web%20Picts%20for%202005/marathon-map.gif" alt="Cape Wrath Marathon" width="300" height="246" /><p class="wp-caption-text">Cape Wrath Marathon</p></div>
<p><a  href="http://carnegiehillbillies.org/races/cape-wrath-marathon/" class="more-link">More on Cape Wrath Marathon 2010</a></p>
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			<content:encoded><![CDATA[<p>Three Hillbillies ventured North to the most North Westerly Marathon on the UK Mainland. It is also the only marathon I know with a ferry crossing at 22 miles!!</p>
<div class="wp-caption alignnone" style="width: 310px"><img title="Cape Wrath Marathon" src="http://www.capewrathchallenge.co.uk/IMAGES/Web%20Picts%20for%202005/marathon-map.gif" alt="Cape Wrath Marathon" width="300" height="246" /><p class="wp-caption-text">Cape Wrath Marathon</p></div>
<div class="wp-caption alignnone" style="width: 510px"><img title=" Cape Wrath marathon profile" src="http://www.capewrathchallenge.co.uk/images/Cape%20Wrath%20altitudes.gif" alt=" Cape Wrath marathon profile" width="500" height="143" /><p class="wp-caption-text"> Cape Wrath marathon profile</p></div>
<p><strong>Richard Cunningham</strong> finished in <strong>second place</strong> <strong>(3:08:17)</strong>, <strong>Fabienne Thompson</strong> finished <strong>1st F40 (3:46:00)</strong> and <strong>Neil Campbell</strong> finished <strong>(4:26:37)</strong>.</p>
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		</item>
		<item>
		<title>Lairig Ghru Race, Braemar</title>
		<link>http://carnegiehillbillies.org/races/lairig-ghru-race-braemar/</link>
		<comments>http://carnegiehillbillies.org/races/lairig-ghru-race-braemar/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 22:43:11 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Grand Prix]]></category>
		<category><![CDATA[Hill Running]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Trail running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/373/lairig-ghru-race-braemar/</guid>
		<description><![CDATA[<p><span style="font-family: Arial" lang="EN-GB"><font></font><font face="Arial" size="2">The Lairig Ghru Race lived up to its usual reputation of uncertain weather ranging from baking heat to wind and rain during the course of the event.  No hail stones were reported which can only be a plus.</font></span></p>
<p><a  href="http://carnegiehillbillies.org/races/lairig-ghru-race-braemar/" class="more-link">More on Lairig Ghru Race, Braemar</a></p>
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			<content:encoded><![CDATA[<p><span style="font-family: Arial" lang="EN-GB"><font><font face="Arial" size="2">The Lairig Ghru Race lived up to its usual reputation of uncertain weather ranging from baking heat to wind and rain during the course of the event.  No hail stones were reported which can only be a plus.</font></font></span></p>
<p>Check out Phil&#8217;s FULL report <a  href="http://www.carnegieharriers.co.uk/?p=344" target="_blank">HERE</a></p>
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		<item>
		<title>Off road run &#8211; 7pm Thur 08/05/08 &#8211; Blairadam Forest</title>
		<link>http://carnegiehillbillies.org/trail-running/off-road-run-7pm-thur-080508-blairadam-forest/</link>
		<comments>http://carnegiehillbillies.org/trail-running/off-road-run-7pm-thur-080508-blairadam-forest/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 08:27:36 +0000</pubDate>
		<dc:creator>Paul Davies</dc:creator>
				<category><![CDATA[Trail running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/338/off-road-run-7pm-thur-080508-blairadam-forest/</guid>
		<description><![CDATA[<p>The plan for the Thursday night off road run on 08/05/08 is to set off from Blairadam Forest Main Car Park at 7pm for an easy 6ish mile hilly run through the forest. A nice easy run, not too far for those who will be doing the Cateran Trail 23 mile race or the Ben Lomond Race on the weekend. Hope to see you there.</p>
<p><a  href="http://carnegiehillbillies.org/trail-running/off-road-run-7pm-thur-080508-blairadam-forest/" class="more-link">More on Off road run &#8211; 7pm Thur 08/05/08 &#8211; Blairadam Forest</a></p>
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			<content:encoded><![CDATA[<p>The plan for the Thursday night off road run on 08/05/08 is to set off from Blairadam Forest Main Car Park at 7pm for an easy 6ish mile hilly run through the forest. A nice easy run, not too far for those who will be doing the Cateran Trail 23 mile race or the Ben Lomond Race on the weekend. Hope to see you there.</p>
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		<item>
		<title>Off road run &#8211; 7pm Thur 1/05/08 &#8211; Blairadam Forest</title>
		<link>http://carnegiehillbillies.org/trail-running/off-road-run-7pm-thur-10508-blairadam-forest/</link>
		<comments>http://carnegiehillbillies.org/trail-running/off-road-run-7pm-thur-10508-blairadam-forest/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 08:23:44 +0000</pubDate>
		<dc:creator>Paul Davies</dc:creator>
				<category><![CDATA[Trail running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/337/off-road-run-7pm-thur-10508-blairadam-forest/</guid>
		<description><![CDATA[<p>The plan for the Thursday night off road run on 01/05/08 is to set off from Blairadam Forest Main Car Park at 7pm for an easy 6ish mile hilly run through the forest.  Not too far or too fast for those doing the Stuc A Chroin race on Saturday !</p>
<p><a  href="http://carnegiehillbillies.org/trail-running/off-road-run-7pm-thur-10508-blairadam-forest/" class="more-link">More on Off road run &#8211; 7pm Thur 1/05/08 &#8211; Blairadam Forest</a></p>
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			<content:encoded><![CDATA[<p>The plan for the Thursday night off road run on 01/05/08 is to set off from Blairadam Forest Main Car Park at 7pm for an easy 6ish mile hilly run through the forest.  Not too far or too fast for those doing the Stuc A Chroin race on Saturday !</p>
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		<item>
		<title>Off road run &#8211; 7pm Thur 17/04/08 &#8211; Blairadam Forest</title>
		<link>http://carnegiehillbillies.org/training/off-road-run-7pm-thur-170408-blairadam-forest/</link>
		<comments>http://carnegiehillbillies.org/training/off-road-run-7pm-thur-170408-blairadam-forest/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 13:42:55 +0000</pubDate>
		<dc:creator>Paul Davies</dc:creator>
				<category><![CDATA[Trail running]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/330/off-road-run-7pm-thur-170408-blairadam-forest/</guid>
		<description><![CDATA[<p>The plan for the Thursday night off road run this week is to set off from Blairadam Forest Main Car Park at 7pm for an easy 6ish mile hilly run through the forest. I look forward to seeing you there.</p>
<p><a  href="http://carnegiehillbillies.org/training/off-road-run-7pm-thur-170408-blairadam-forest/" class="more-link">More on Off road run &#8211; 7pm Thur 17/04/08 &#8211; Blairadam Forest</a></p>
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			<content:encoded><![CDATA[<p>The plan for the Thursday night off road run this week is to set off from Blairadam Forest Main Car Park at 7pm for an easy 6ish mile hilly run through the forest. I look forward to seeing you there.</p>
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		</item>
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		<title>Cateran Trail Relay Recce &#8211; 09.30 &#8211; 13/04/08 &#8211; 18 miles</title>
		<link>http://carnegiehillbillies.org/hill-running/cateran-trail-relay-recce-0930-130408-18-miles/</link>
		<comments>http://carnegiehillbillies.org/hill-running/cateran-trail-relay-recce-0930-130408-18-miles/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 08:40:40 +0000</pubDate>
		<dc:creator>Paul Davies</dc:creator>
				<category><![CDATA[Hill Running]]></category>
		<category><![CDATA[Trail running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/328/cateran-trail-relay-recce-0930-130408-18-miles/</guid>
		<description><![CDATA[<p>If you are interested in recceing legs 2 and 3 of the Cateran Trail Relay, Bridge of Cally to Spittal of Glenshee (approx 18 miles) on Sunday 13/04/08, the plan is to meet at Bridge of Cally at 9.30. But please let me know if you are intend to run (pauldavies.private&#60;AT&#62;gmail.com).  I hope you can join me.</p>
<p><a  href="http://carnegiehillbillies.org/hill-running/cateran-trail-relay-recce-0930-130408-18-miles/" class="more-link">More on Cateran Trail Relay Recce &#8211; 09.30 &#8211; 13/04/08 &#8211; 18 miles</a></p>
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			<content:encoded><![CDATA[<p>If you are interested in recceing legs 2 and 3 of the Cateran Trail Relay, Bridge of Cally to Spittal of Glenshee (approx 18 miles) on Sunday 13/04/08, the plan is to meet at Bridge of Cally at 9.30. But please let me know if you are intend to run (pauldavies.private&lt;AT&gt;gmail.com).  I hope you can join me.</p>
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		<title>Mull Grand Traverse</title>
		<link>http://carnegiehillbillies.org/races/mull-grand-traverse/</link>
		<comments>http://carnegiehillbillies.org/races/mull-grand-traverse/#comments</comments>
		<pubDate>Thu, 27 Mar 2008 07:57:08 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Hill Running]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Trail running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/321/mull-grand-traverse/</guid>
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<p>I got a note from Richard who is  organising a bike &#38; hike/ hill running event on the Isle of Mull called the Mull Grand Traverse.</p>
<p>The Mull Grand Traverse is a fantastic adventure on one of the most beautiful Islands in Scotland. Bike and Hike across the Island taking in some of the most breathtaking coastal, mountain and forest landscapes Scotland has to offer.</p>
<p><a  href="http://carnegiehillbillies.org/races/mull-grand-traverse/" class="more-link">More on Mull Grand Traverse</a></p>
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<p>I got a note from Richard who is  organising a bike &amp; hike/ hill running event on the Isle of Mull called the Mull Grand Traverse.</p>
<p>The Mull Grand Traverse is a fantastic adventure on one of the most beautiful Islands in Scotland. Bike and Hike across the Island taking in some of the most breathtaking coastal, mountain and forest landscapes Scotland has to offer.</p>
<p>The event registration &amp; briefing will take place on Fri 22 August 2008 in Aros Hall, Tobermory.</p>
<p>Registration will open at 2pm and close at 10pm. Buses will transport everyone from the ferry terminal in Craignure to the Aros Hall in Tobermory for Registration.</p>
<p>The event will be held on Saturday 23 August 2008.  The event will start at 7am on Tobermory High Street.</p>
<p>He thought some Hillbillies might be interested in taking part.</p>
<p>There is a poster <a  href="http://carnegiehillbillies.org/wp-content/uploads/2008/03/mgt2008.pdf" target="_blank" title="Mull Grand traverse">mgt2008.pdf</a></p>
<p>or you can go to the website <a  href="http://www.mullgrandtraverse.com" target="_blank">HERE</a></p>
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		<title>Cancelled &#8211; proposed long run on 16/03/08</title>
		<link>http://carnegiehillbillies.org/uncategorised/cancelled-proposed-long-run-on-160308/</link>
		<comments>http://carnegiehillbillies.org/uncategorised/cancelled-proposed-long-run-on-160308/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 14:45:44 +0000</pubDate>
		<dc:creator>Paul Davies</dc:creator>
				<category><![CDATA[Cateran Trail]]></category>
		<category><![CDATA[Trail running]]></category>
		<category><![CDATA[Uncategorised]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/312/cancelled-proposed-long-run-on-160308/</guid>
		<description><![CDATA[<p>As I am not aware of any interest in the proposed long run on 16/03/08 this run is now cancelled, however Ian Johnson has organised a long run for lunchtime from Dunfermline if anyone is interested.<br />
yours,<br />
Paul</p>
<p><a  href="http://carnegiehillbillies.org/uncategorised/cancelled-proposed-long-run-on-160308/" class="more-link">More on Cancelled &#8211; proposed long run on 16/03/08</a></p>
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			<content:encoded><![CDATA[<p>As I am not aware of any interest in the proposed long run on 16/03/08 this run is now cancelled, however Ian Johnson has organised a long run for lunchtime from Dunfermline if anyone is interested.<br />
yours,<br />
Paul</p>
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		</item>
		<item>
		<title>Forthcoming Hill / Trail Training and Races</title>
		<link>http://carnegiehillbillies.org/cateran-trail/forthcoming-hill-trail-training-and-races/</link>
		<comments>http://carnegiehillbillies.org/cateran-trail/forthcoming-hill-trail-training-and-races/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 14:02:18 +0000</pubDate>
		<dc:creator>Paul Davies</dc:creator>
				<category><![CDATA[Cateran Trail]]></category>
		<category><![CDATA[Grand Prix]]></category>
		<category><![CDATA[Hill Running]]></category>
		<category><![CDATA[Trail running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/308/forthcoming-hill-trail-training-and-races/</guid>
		<description><![CDATA[<p><font size="2">Over the next couple of months the following runs are being planned, further details and additional runs will be added shortly:</font></p>
<p><font size="2">1 &#8211; 16/03/08 &#8211; Cateran Trail Relay Legs 1 and 2 recce (Blairgowrie to Kirkmichael) &#8211; aprox 14 miles.</font><font size="2"> </font><font size="2">Meet at Blairgowrie at 9.30.Riverside Car Park. Please contact Paul Davies if you intend running.</font></p>
<p><a  href="http://carnegiehillbillies.org/cateran-trail/forthcoming-hill-trail-training-and-races/" class="more-link">More on Forthcoming Hill / Trail Training and Races</a></p>
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			<content:encoded><![CDATA[<p><font size="2">Over the next couple of months the following runs are being planned, further details and additional runs will be added shortly:</font></p>
<p><font size="2">1 &#8211; 16/03/08 &#8211; Cateran Trail Relay Legs 1 and 2 recce (Blairgowrie to Kirkmichael) &#8211; aprox 14 miles.</font><font size="2"> </font><font size="2">Meet at Blairgowrie at 9.30.Riverside Car Park. Please contact Paul Davies if you intend running.</font></p>
<p><font size="2">2 &#8211; 29/03/08 &#8211; Stuc A Chroin Recce &#8211; aprox 14 miles, 1500m.</font><font size="2"> </font><font size="2">Meet at race start at 09.30. Race details available at <a  href="http://carnegiehillbillies.org/wp-includes/js/tinymce/www.stucachroin5000.org.uk"><u><font size="2" color="#0000ff">www.stucachroin5000.org.uk</font></u></a><font size="2">.  </font><font size="2">Please contact Paul Davies if you intend running.</font></font></p>
<p><font size="2"><font size="2">3 &#8211; 12/04/08 &#8211; Knockfarrel Hill Race &#8211; SHR event.</font></font></p>
<p><font size="2"><font size="2">4 &#8211; 13/04/08 &#8211; Cateran Trail Relay Legs 2 and 3 recce (Bridge of Cally to Spittal of Glenshee) &#8211; aprox 18 miles.</font><font size="2"> </font><font size="2">Meet at Bridge of Cally at 9.30. Please contact Paul Davies if you intend running.</font></font></p>
<p><font size="2"><font size="2">5 &#8211; 19/04/08 &#8211; Clachnaben Hill Race &#8211; 10 miles 1050m.</font></font></p>
<p><font size="2"><font size="2">6 &#8211; 03/05/08 &#8211; Stuc A Chroin Race &#8211; aprox 14 miles, 1500m.  Race details available at <a  href="http://carnegiehillbillies.org/wp-includes/js/tinymce/www.stucachroin5000.org.uk"><u><font size="2" color="#0000ff">www.stucachroin5000.org.uk</font></u></a><font size="2">. </font></font></font></p>
<p><font size="2"><font size="2">7 &#8211; 10/05/08 &#8211; Cateran Trail Relay. Race details available at <a  href="http://carnegiehillbillies.org/wp-includes/js/tinymce/www.pkct.org"><u><font size="2" color="#0000ff">www.pkct.org</font></u></a><font size="2">.  Please put your name on the list at the Academy if you wish to race.</font></font></font></p>
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