July 28, 2008

Andy Symonds in superb form in the French Alps

Carnegie Harrier Andy Symonds has just completed one of the world’s most extreme endurance events namely the Saab Salomon Mountain X Race. This gruelling event consisted of 15 stages over 6 days in the French Alps from July 21st - July 26th. Andy represented the Saab Salomon (GBR) team accompanied by fellow international mountain runners Ben Bardsley and Tom Owens. The event attracted 38 teams representing a dozen nations and was televised on Eurosport. Andy’s team excelled to place 2nd overall finishing only a few points between the winning French team.

A breakdown of the 15 stages can be found below;

Stage 1
The opening stage consisted of a 10km trail run with 700m of elevation gain starting from downtown Bourg-Saint-Maurice. Andy placed 5th from 114 competitors in 46.58.

Stage 2 (Day 1)
A 5am start on Day 2 of the event saw the athletes tackle the mountaineering stage which featured 33.5km complete with 3100m of elevation on trail that constitutes part of the Mont Blanc Tour. Andy put in a magnificent effort on this stage leading his team into the finish in first place.

Stage 3 (Day 1)
The athletes barely had time to recover from the intensity of the previous stage when Leg 3 was about to commence. This was a 6km trail race with an overall descent of 350m run between two villages in the Beaufortain valley. Andy showed no signs of fatigue as he powered his way to 3rd place overall in 19.27. After the first full day of competition Andy’s Saab Salomon team were the event leaders.

Stage 4 (Day 2)
Stage 4 offered the athletes a welcome break from running with the first of two mountain bike sections taking place. However with a 48km physically demanding course awaiting complete with 2113m of ascent it was never going to be easy! The stage set of at 6am and after 4 hours of pedalling Andy’s team completed this stage in 2nd place.

Stage 5 (Day 2)
After a short break the race re-commenced at 1pm with Stage 5 which was a 32km ride between Flumet and Thônes complete with 1154m of climbing. Andy’s team finished this stage in 9th place.

Stage 6 (Day 2)
After 80km of mountain biking already the athletes completed Day 2 with a 10km trail race with 421m of climbing. Andy’s team retained the overall lead after the Day 2.

Stage 7, 8 and 9 (Day 3)
The opening three stages on Day 3 involved a 2km canyoning section in Magland canyon, South-East of Lake Annecy. This was followed by a 2.4km stage with an elevation gain of 590m where the competitors use ropes to assist this steep ascent. Stage 9 was the final rope section with the teams split into three lanes in a race against the clock up a near vertical ascent.

Stage 10 (Day 3)
The final stage on Day 3 was another trail race where the runners faced a 15km race with a massive 700m of climbing. Andy placed 8th overall in 1.13.02.

Stages 11, 12 and 13 (Day 4)
The penultimate day of competitions saw the event take to the water with three canoeing sections. To increase the difficulty the competitors faced the rapids of two of Savoie Mont Blanc’s finest white water rivers, the Arve and the Giffre. The canoe sections were 14km, 16km and 6km along very fast flowing water and this was always going to be the toughest test for Andy’s team. Despite flipping their canoe twice in the rapids they managed to stay in contention for the race lead.

Stage 14 (Day 4)
The 14th stage was held in Morzine and involved the teams competing against each other in a 2km relay with Andy’s team placing 3rd overall.

Stage 15 (Day 5)
The final stage was never going to be a soft option and this 15th leg of this epic event was a 46km race with an elevation gain of 3000m. Andy’s Saab Salomon team crossed the line in 4th position in 7hrs 5 mins and after leading the competition for three days finished 2nd overall behind the experienced French team.

Congratulations to Andy and the rest of his team on their magnificent performance. Further details, videos and photo’s can be found on the event website by clicking HERE.

Finally, Andy has decided not to attempt defending his Tour of Fife title this week as a somewhat deserved rest is in order after his adventure in the French Alps!

Filed under Hill Running, Results, Videos by Neil

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Durness Highland Gathering Hill Race

Friday 25th July - Durness Highland Gathering Hill Race

Calum and Fergus McGaw both enjoyed good runs in the Durness Highland Gathering Hill Race on Friday 25th July. The race is approximately 4.5 miles and is a mixture of road, grass, sand, gates and hills. Calum placed 2nd overall in the open event with a time of 27.40, and in the process took the 16 and under boys shield for a third year (2004, 2007 & 2008). Fergus meanwhile placed 6th overall (31.50) and picked up 2nd for the 16 & under boys category.

Calum McGraw

Calum with his Trophy

Filed under Races, Results, photos by Neil

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July 27, 2008

Summer Snowstorm Kills 2 on Bavarian Mountaintop

This is a really scary story and reminds us why we carry full body cover and are aware of the weather.

Full story HERE

Filed under Races by Neil

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Ben Rinnes 5 Tops Hill Race

Three hardy Hillbillies, Richie, Neil & Alison, made the trek up to the Dufftown Highland Games for the Ben Rinnes 5 tops Hill Race.

Race Profile

Ben Rinnes 5 Tops Race Profile

It was a sweltering day and with 14 miles and 4900 ft of ascent nobody was over excited with the idea of running in the heat. Before the start many of the runners were seen seeking shade. Alison had forgotten her shoes and was fortunately able to borrow a pair from Jim at Fife AC.

The race was well organised and the course well marked with water at the 4 and 10 mile point. Having said that it is a tough and demanding course in particular the long descent from Ben Rinnes on a hard surface.

Some Photos HERE

It was a good race and I for one was really pleased when it was over.

img_1704.jpg

Ben Rinnes 5 Tops Hill Race is part of the SHR Long series.

Results

10 Richie Cunningham Carnegie Harriers M 02:28:17
56 Neil Campbell Carnegie Harriers M40 03:16:49
62 Alison West Carnegie Harriers F50 03:40:33

Taken from The SHR site

Full results HERE

More Photos HERE

The positions in the Long Series after 5 Races HERE

Filed under Hill Running, Races, Results, photos by Neil

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July 24, 2008

Turnhouse Hill Race

4 Hillbillies, Alison, Kenny, Paul & Neil, turned out on Wednesday evening to take part in another of the SHR Bog & Burn series. The Turnhouse race is a short sharp hill race with a good finish.

It is a good race for next year if anyone fancies a short fast hill race on fairly easy terain.

Race Profile

 Turnhouse Hill Race Profile

Thanks to our temporary photographer Colin R for the photos below.

KennyNeilPaulKenny 2

Results

36 Kenny MacDonald v40 00:33:18
48 Paul Hutton m 00:37:17
50 Alison West fv50 00:37:29
55 Neil Campbell v40 00:38:27

Thanks to SHR for the following

Full Results HERE

More Photos HERE 

Filed under Hill Running, Races, photos by Neil

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July 20, 2008

The Mull Monsterette - A great day out

Five Hillbillies made the treck up to Mull for the Mull Monsterette, Part of the SHR championships. It was a great day that was well organised considering the logistics needed to get so many runners registered, onto the hill and back safely. The weather was clear and very windy on the tops. A great race to practice your climbing as it just went up and up.

Before

Before the race

After

After the race

A slide show of photos HERE

Race Profile

Mull Monsterette Profile

Carnegie Results

Position Time Name Category
22 02:06:25 Tommy Lawrence m
28 02:08:37 Sandy Bennet mv40
65 02:39:53 Andrew Sim m
82 02:56:55 Neil Campbell mv40
83 02:57:56 Alison West f50

Full Results HERE

flickr photos

Filed under Hill Running, Races, Results, photos by Neil

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July 17, 2008

Maddy Moss Hill Race

A great turnout of Hillbillies was seen last night. I think there was 15 or more including the Ladies (3).

Great running conditions and a good field for this short, sharp midweek race.

Maddy Moss Mash race profile
img_1561.jpg

After

Here are the Carnegie results

Pos Runner Cat Time
1 24 Sandy Bennet M40

00:59:43

2 35 Steven King M

01:01:59

3 54 Kenny Macdonald M40

01:04:27

4 62 Nick Weir M

01:05:06

5 71 Kate McKinnon F

01:07:31

6 80 Colin Reynolds M

01:09:38

7 86 Andrew Sim M

01:10:39

8 95 Paul Hutton M

01:14:05

9 96 Alison West F50

01:14:08

10 101 Allan MaCauley M50

01:14:55

11 106 Campbell Reid M

01:16:33

12 110 Neil Campbell M40

01:17:48

13 113 James Small M40

01:18:25

14 116 Paul Davies M40

01:18:46

15 133 Morna Fleming F50

01:39:07

More photos HERE

More Photos from SHR HERE

Full results HERE

Filed under Grand Prix, Hill Running by Neil

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July 16, 2008

Alva Games Hill Race


This 1mile race with 1200ft of near vertical ascent through bracken and gorse attracted a Games record of 65 runners. The now typical summers day (breezy and cold) meant the narrow paths may be more congested than usual so the “get away from the track” and onto the start of the hill was going to be more important.

The starters gun fired and off the field went. Judy hoping to defend the BOFRA title she won last year keeping all the other females in her “sights” and me hoping it was not going to be as bad as it was last year.(So much for positive thinking at this stage) The lap around the games track then the “LOUP” over the park wall taking you along the road to the start of the hill got the large field almost into single file.

The going was tough as this weeks rain had made the paths very wet and slippy. Once over the fence at the golf club the only way is up. Although initially breezy and cool we both very quickly warming up!! The struggle to the summit seems like forever and near to the top it is so steep you are using hands to pull the grass (saves you falling downwards too!) to get you up where the mind wants you to go but the legs are struggling to agree!!!!!

Judy was only some 10yds behind the eventual race winner at the summit however just after reaching the marker she heard a loud crack after going over badly on her left ankle, which saw her lose ground on the descent. I am sure you can imagine how bad it is to come down with two good feet ( This year we both also wore padded cycling shorts to stop grass and bracken going into places its not supposed to!!!!)

She continued on and finished in a PB of 26.52 some 3.16 quicker than last year despite the ankle problem. She still managed 2nd lady. I managed to survive the descent in one piece and finished in a PB of 33.31, 1.29 quicker.

At the end the First Aid staff were in full swing as it appears as though the conditions had taken its toll on many of the competitors. Judy required their help and indeed that too of the Queen Margaret A&E on Sun morning. Nothing broken but very painful torn ligaments diagnosed.

Here’s to the 2009 race and hopefully a few more Harriers being there. Grand Prix event maybe??

Garry & Judy Taylor

Filed under Hill Running, Races, Results by Neil

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July 11, 2008

Alva Games Hill Race

Hi Guys,

Alva Games hill race is on tomorrow for those not having anything on. A torturous 1 mile, almost vertical with a fair bit of scrambling included and then some sledging back down on rear end (recommend cycle shorts or close fitting shorts as bracken and grass has a tendancy to go where it is not supposed to.) Race start around 4pm and is free. Entry to games, which start at 1pm is £5. Best to enter before 3pm and this allows you to watch how it should be done by juniors!! This race alway attracts around 30 from England as it is a BOFRA event. Prize money good too.

Lets see some more bright vests there other than Judy and I

Garry

Filed under Hill Running, Races by Neil

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THE LAW BREAKER HILL RACE

THE LAW BREAKER HILL RACE

Carnegie Harriers in association with Run Ecosse are pleased to announce that a new hill race will take place in the Ochil’s this Boxing Day. The race which is the idea of club member and Run Ecosse owner Andrew Wright is called The Law Breaker and will take place at 11am on Friday 26th December from Tillicoultry. The route will follow a 5km course with an ascent of 594 metres from Tillicoultry Glen to the summit of The Law and back. Race entries will be taken on the day from 9am at the Centenary Hall, Hamilton Street, Tillicoultry and awards will be presented in all categories. The race website can be found HERE and we hope that there will be a good turnout at our new event. Further details will be announced shortly. Run Ecosse stock top products for runners, triathletes and orienteers. The shop is located at 202 Grahams Road, Falkirk and their website can be found HERE.

Filed under Club, Hill Running, Races by Neil

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