<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Carnegie Hillbillies - Hill Running Club in Scotland</title>
	<atom:link href="http://carnegiehillbillies.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://carnegiehillbillies.org</link>
	<description>Hill Running Club, Dunfermline, Fife, Scotland</description>
	<lastBuildDate>Wed, 11 Jan 2012 16:59:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>HILL RUNNING GRAND PRIX 2012</title>
		<link>http://carnegiehillbillies.org/club-stuff/hill-running-grand-prix-2012/</link>
		<comments>http://carnegiehillbillies.org/club-stuff/hill-running-grand-prix-2012/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 16:59:06 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Club Stuff]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=2310</guid>
		<description><![CDATA[<p>&#160;</p>
<p><span style="font-family: verdana,geneva;font-size: small"><strong><span style="color: red">Hill Running Grand Prix 2012</span></strong></span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The complete Carnegie Harriers </span><span style="font-family: verdana,geneva;font-size: small">Hill Running Grand Prix for 2012 is as follows;</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">1. 11/02/2012 <strong>Carnethy </strong></span><span style="font-family: verdana,geneva;font-size: small"><strong>Hill Race </strong>(M)</span><br />
<span style="font-family: verdana,geneva;font-size: small">2. 04/03/2012 <strong>Bishop Hill Race</strong>, Scotlandwell (S)</span><br />
<span style="font-family: verdana,geneva;font-size: small">3. </span><span style="font-family: verdana,geneva;font-size: small">07/04/2012 <strong>Clachnaben Hill Race</strong>, Banchory (M) SHR Championship Event</span><br />
<span style="font-family: verdana,geneva;font-size: small">4. </span><span style="font-family: verdana,geneva;font-size: small">09/05/2012 <strong>Dumyat Hill Race</strong>, Stirling University (S)</span><br />
<span style="font-family: verdana,geneva;font-size: small">5. 03/06/2012 <strong>Yetholm </strong></span><span style="font-family: verdana,geneva;font-size: small"><strong>Hill Race </strong>(M)</span><br />
<span style="font-family: verdana,geneva;font-size: small">6. 16/06/2012 <strong>Durisdeer Hill Race</strong>, Dumfriesshire (M) SHR </span><span style="font-family: verdana,geneva;font-size: small">Championship Event</span><br />
<span style="font-family: verdana,geneva;font-size: small">7. 27/06/2012 <strong>Law Breaker Hill Race</strong>, Tillicoultry </span><span style="font-family: verdana,geneva;font-size: small">(S)</span><br />
<span style="font-family: verdana,geneva;font-size: small">8. 14/07/2012 <strong>Glamaig Hill Race</strong>, Skye (S) SHR Championship Event</span><br />
<span style="font-family: verdana,geneva;font-size: small">9. </span><span style="font-family: verdana,geneva;font-size: small">04/08/2012 <strong>Creag Dhubh Hill Race</strong>, Newtonmore (S) SHR Championship Event</span><br />
<span style="font-family: verdana,geneva;font-size: small">10. </span><span style="font-family: verdana,geneva;font-size: small">19/08/2012 <strong>Lomonds of Fife Hill Race</strong>, Strathmiglo (M)</span><br />
<span style="font-family: verdana,geneva;font-size: small">11. 22/09/2012 <strong>Two </strong></span><span style="font-family: verdana,geneva;font-size: small"><strong>Breweries Hill Race</strong>, Traquair (L)</span><br />
<span style="font-family: verdana,geneva;font-size: small">12. 14/10/2012 <strong>Pentland Skyline Hill Race</strong>, </span><span style="font-family: verdana,geneva;font-size: small">Hillend (L) SHR Championship Event</span><br />
<span style="font-family: verdana,geneva;font-size: small">13. 10/11/2012 <strong>Tinto Hill Race</strong>, near </span><span style="font-family: verdana,geneva;font-size: small">Symington (S)</span></p>
<p><a  href="http://carnegiehillbillies.org/club-stuff/hill-running-grand-prix-2012/" class="more-link">More on HILL RUNNING GRAND PRIX 2012</a></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fclub-stuff%2Fhill-running-grand-prix-2012%2F&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><span style="font-family: verdana,geneva;font-size: small"><strong><span style="color: red">Hill Running Grand Prix 2012</span></strong></span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The complete Carnegie Harriers </span><span style="font-family: verdana,geneva;font-size: small">Hill Running Grand Prix for 2012 is as follows;</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">1. 11/02/2012 <strong>Carnethy </strong></span><span style="font-family: verdana,geneva;font-size: small"><strong>Hill Race </strong>(M)</span><br />
<span style="font-family: verdana,geneva;font-size: small">2. 04/03/2012 <strong>Bishop Hill Race</strong>, Scotlandwell (S)</span><br />
<span style="font-family: verdana,geneva;font-size: small">3. </span><span style="font-family: verdana,geneva;font-size: small">07/04/2012 <strong>Clachnaben Hill Race</strong>, Banchory (M) SHR Championship Event</span><br />
<span style="font-family: verdana,geneva;font-size: small">4. </span><span style="font-family: verdana,geneva;font-size: small">09/05/2012 <strong>Dumyat Hill Race</strong>, Stirling University (S)</span><br />
<span style="font-family: verdana,geneva;font-size: small">5. 03/06/2012 <strong>Yetholm </strong></span><span style="font-family: verdana,geneva;font-size: small"><strong>Hill Race </strong>(M)</span><br />
<span style="font-family: verdana,geneva;font-size: small">6. 16/06/2012 <strong>Durisdeer Hill Race</strong>, Dumfriesshire (M) SHR </span><span style="font-family: verdana,geneva;font-size: small">Championship Event</span><br />
<span style="font-family: verdana,geneva;font-size: small">7. 27/06/2012 <strong>Law Breaker Hill Race</strong>, Tillicoultry </span><span style="font-family: verdana,geneva;font-size: small">(S)</span><br />
<span style="font-family: verdana,geneva;font-size: small">8. 14/07/2012 <strong>Glamaig Hill Race</strong>, Skye (S) SHR Championship Event</span><br />
<span style="font-family: verdana,geneva;font-size: small">9. </span><span style="font-family: verdana,geneva;font-size: small">04/08/2012 <strong>Creag Dhubh Hill Race</strong>, Newtonmore (S) SHR Championship Event</span><br />
<span style="font-family: verdana,geneva;font-size: small">10. </span><span style="font-family: verdana,geneva;font-size: small">19/08/2012 <strong>Lomonds of Fife Hill Race</strong>, Strathmiglo (M)</span><br />
<span style="font-family: verdana,geneva;font-size: small">11. 22/09/2012 <strong>Two </strong></span><span style="font-family: verdana,geneva;font-size: small"><strong>Breweries Hill Race</strong>, Traquair (L)</span><br />
<span style="font-family: verdana,geneva;font-size: small">12. 14/10/2012 <strong>Pentland Skyline Hill Race</strong>, </span><span style="font-family: verdana,geneva;font-size: small">Hillend (L) SHR Championship Event</span><br />
<span style="font-family: verdana,geneva;font-size: small">13. 10/11/2012 <strong>Tinto Hill Race</strong>, near </span><span style="font-family: verdana,geneva;font-size: small">Symington (S)</span></p>
<p>&nbsp;</p>
<p><span style="font-family: verdana,geneva;font-size: small">(13 events with your best 7 to count, S &#8211; Short, M &#8211; Medium, L &#8211; </span><span style="font-family: verdana,geneva;font-size: small">Long)</span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><strong>The updated Grand Prix Rules can be found below</strong>;</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">1. There </span><span style="font-family: verdana,geneva;font-size: small">will be three annual Grand Prix Series held for club members in the following </span><span style="font-family: verdana,geneva;font-size: small">categories – Road Running, Cross Country Running and Hill Running. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">2. A </span><span style="font-family: verdana,geneva;font-size: small">member may only compete in his or her own age group (outwith the open event), </span><span style="font-family: verdana,geneva;font-size: small">qualifying age being that at the date of the first event in each Grand </span><span style="font-family: verdana,geneva;font-size: small">Prix.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">3. The Running and Hill Running Grand Prix will be held during a </span><span style="font-family: verdana,geneva;font-size: small">single calendar year and the Cross Country Grand Prix will cover the activity</span><span style="font-family: verdana,geneva;font-size: small">season, normally autumn to spring.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">4. The events to be included in each </span><span style="font-family: verdana,geneva;font-size: small">Grand Prix will be decided by the Committee from guidance provided by the </span><span style="font-family: verdana,geneva;font-size: small">respective Team Captains. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">5. There will be a range of distances and </span><span style="font-family: verdana,geneva;font-size: small">standards of competition in each series that provides a balance of local and </span><span style="font-family: verdana,geneva;font-size: small">national events that will aim at encouraging participation by all ability </span><span style="font-family: verdana,geneva;font-size: small">levels. Due recognition should be given to national events series where </span><span style="font-family: verdana,geneva;font-size: small">appropriate e.g. Scottish Hill Running Championship.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">6. The Road Running </span><span style="font-family: verdana,geneva;font-size: small">and Hill Running Grand Prix Series will each consist of <strong>13 events, with the best </strong></span><span style="font-family: verdana,geneva;font-size: small"><strong>7 scoring events qualifying </strong>for each competition for any individual. The Cross </span><span style="font-family: verdana,geneva;font-size: small">Country Grand Prix will consist of 8 events with the best 5 being counters for </span><span style="font-family: verdana,geneva;font-size: small">the competition for any individual. The person with the highest number of points </span><span style="font-family: verdana,geneva;font-size: small">in the open competition and each age group category will be the winner. To </span><span style="font-family: verdana,geneva;font-size: small">qualify for an award, an individual must take part in a minimum of 7 events in </span><span style="font-family: verdana,geneva;font-size: small">the Road Running Grand Prix, 7 events in the Hill Running Grand Prix and 5 </span><span style="font-family: verdana,geneva;font-size: small">events in the Cross Country Grand Prix.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">7. Scoring in each event will not </span><span style="font-family: verdana,geneva;font-size: small">be age group based, but on a single finish list and will be 50 points for 1st </span><br />
<span style="font-family: verdana,geneva;font-size: small">home, 49 for 2nd, 48 for 3rd etc with all competitors scoring at least 1 point </span><span style="font-family: verdana,geneva;font-size: small">for completing an event.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">8. There shall be Awards in each Grand Prix for </span><span style="font-family: verdana,geneva;font-size: small">the following age group categories: &#8211; </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Female </span><br />
<span style="font-family: verdana,geneva;font-size: small">Open – Female (any </span><span style="font-family: verdana,geneva;font-size: small">age)</span><br />
<span style="font-family: verdana,geneva;font-size: small">Female 40 to 49</span><br />
<span style="font-family: verdana,geneva;font-size: small">Female 50 to 59</span><br />
<span style="font-family: verdana,geneva;font-size: small">Female 60+ </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Male</span><br />
<span style="font-family: verdana,geneva;font-size: small">Open – </span><span style="font-family: verdana,geneva;font-size: small">Male (any age)</span><br />
<span style="font-family: verdana,geneva;font-size: small">Male 40 to 49</span><br />
<span style="font-family: verdana,geneva;font-size: small">Male 50 to 59</span><br />
<span style="font-family: verdana,geneva;font-size: small">Male 60 to 69</span><br />
<span style="font-family: verdana,geneva;font-size: small">Male </span><span style="font-family: verdana,geneva;font-size: small">70+</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The Open class will be awarded to the first three in the overall </span><span style="font-family: verdana,geneva;font-size: small">table irrelevant of age group, thereafter the awards will be determined by age </span><span style="font-family: verdana,geneva;font-size: small">group. No person may receive more than one award in any single Grand Prix. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">9. There will be an award made to every individual who takes part in the </span><span style="font-family: verdana,geneva;font-size: small">full number of counting events in any of the Grand Prix, e.g. 7 for Road and </span><span style="font-family: verdana,geneva;font-size: small">Hill, 5 for Cross Country. Each Grand Prix will count for a separate award. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Happy Hill Running Folks   <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </span></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fclub-stuff%2Fhill-running-grand-prix-2012%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://carnegiehillbillies.org/club-stuff/hill-running-grand-prix-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CARNETHY FIVE &#8211; 2012 Opening GP Event</title>
		<link>http://carnegiehillbillies.org/hill-running/carnethy-five-2012-opening-gp-event/</link>
		<comments>http://carnegiehillbillies.org/hill-running/carnethy-five-2012-opening-gp-event/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 21:10:19 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Hill Running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=2306</guid>
		<description><![CDATA[<p>&#160;</p>
<p>&#160;</p>
<p><span style="font-family: verdana,geneva;font-size: small">Well Well!! Is it really that time already. No sooner have we got rid of our last bit turkey and Christmas pudding and we are thinking about the <strong>2012 Carnegie Harriers Hill Running Grand Prix</strong>. </span></p>
<p><a  href="http://carnegiehillbillies.org/hill-running/carnethy-five-2012-opening-gp-event/" class="more-link">More on CARNETHY FIVE &#8211; 2012 Opening GP Event</a></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fhill-running%2Fcarnethy-five-2012-opening-gp-event%2F&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-family: verdana,geneva;font-size: small">Well Well!! Is it really that time already. No sooner have we got rid of our last bit turkey and Christmas pudding and we are thinking about the <strong>2012 Carnegie Harriers Hill Running Grand Prix</strong>. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The opening event in this years GP is the excellent <strong>Carnethy Five Hill Race </strong>organised by Carnethy Hill Running Club. This years event will take place on <strong>Saturday 11th February</strong>. This is one of those races that hill runners quite literally queue up to run and as such entries for this popular event open this Monday, 9th January at 5pm through SiEntries </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="https://www.sientries.co.uk/event.php?elid=Y&#038;event_id=657">https://www.sientries.co.uk/event.php?elid=Y&amp;event_id=657</a> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">If its anything like last year (which I have no doubt it will be) the 550 places sold out within 2 hours so delay in trying to get an entry. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Remember that with SiEntries, their system allows you to enter multiple runners so if you can&#8217;t be near a computer at 5pm on Monday, get a friend to do it for you. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">And if you need something to pursuade you here&#8217;s the report from the 2011 Carnethy Five race <a  href="http://carnegiehillbillies.org/carnethy-5/carnethy-5-hill-race-2011/">http://carnegiehillbillies.org/carnethy-5/carnethy-5-hill-race-2011/</a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">If you would like more information about the race visit the Carnethy website at: <a  href="http://www.carnethy.com/ri_c5.htm">http://www.carnethy.com/ri_c5.htm</a> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The rest of the 2012 Hill Running Grand Prix will be announced very shortly. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">See you soon on top of a hill  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fhill-running%2Fcarnethy-five-2012-opening-gp-event%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://carnegiehillbillies.org/hill-running/carnethy-five-2012-opening-gp-event/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2011 Grand Prix &#8211; The Final Story</title>
		<link>http://carnegiehillbillies.org/hill-running/2011-grand-prix-the-final-story/</link>
		<comments>http://carnegiehillbillies.org/hill-running/2011-grand-prix-the-final-story/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 11:50:10 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Hill Running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=2279</guid>
		<description><![CDATA[<p>&#160;</p>
<p>&#160;</p>
<p><span style="font-family: verdana,geneva">It seems like a long time ago that the <strong>2011 Carnegie Harriers Hill Running Grand Prix </strong>kicked of way back on the 12th of February with the Carnethy Five Hill Race. Who could have predicted then what a brilliant year it was going to be! The Titles won by our Over 60 men, the fight right to the end for the final positions and the fantastic numbers of runners that represented us at most of the hill races. </span></p>
<p><a  href="http://carnegiehillbillies.org/hill-running/2011-grand-prix-the-final-story/" class="more-link">More on 2011 Grand Prix &#8211; The Final Story</a></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fhill-running%2F2011-grand-prix-the-final-story%2F&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-family: verdana,geneva">It seems like a long time ago that the <strong>2011 Carnegie Harriers Hill Running Grand Prix </strong>kicked of way back on the 12th of February with the Carnethy Five Hill Race. Who could have predicted then what a brilliant year it was going to be! The Titles won by our Over 60 men, the fight right to the end for the final positions and the fantastic numbers of runners that represented us at most of the hill races. </span></p>
<p><span style="font-family: verdana,geneva"> </span></p>
<p><span style="font-family: verdana,geneva">We also welcomed a few new faces to the hills this year that might have previously claimed that they only did road running! Well we converted them  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_twisted.gif' alt=':twisted:' class='wp-smiley' />   Roger Clark, Calum McGraw, Ross and Lisa Carrie, Annette Rae, Allan Branigan and Angela Dixon all dipped their studded shoes and as for Jo Wilson, you can hardly keep that girl away from the hills these days! </span></p>
<p><span style="font-family: verdana,geneva"> </span></p>
<p><span style="font-family: verdana,geneva">But lets have a look at how the Grand Prix finished and all the prize winners. There are 15 races in the grand prix and its your best 9 races that count towards the final positions, the races for this year were: </span></p>
<table>
<tbody>
<tr>
<td>1</td>
<td>12/02/2011</td>
<td>Carnethy 5 Hill Race (AS)</td>
</tr>
<tr>
<td>2</td>
<td>06/03/2011</td>
<td>Bishop Hill Race, Scotlandwell (AS)</td>
</tr>
<tr>
<td>3</td>
<td>26/03/2011</td>
<td>Birnam Hill Classic, Dunkeld (AS)</td>
</tr>
<tr>
<td>4</td>
<td>16/04/2011</td>
<td>Hunters Bog Trot, Edinburgh (BS)</td>
</tr>
<tr>
<td>5</td>
<td>23/04/2011</td>
<td>Normans Law Hill Race (AS)</td>
</tr>
<tr>
<td>6</td>
<td>21/05/2011</td>
<td>Slioch Hill Race, Kinlochewe (BL)</td>
</tr>
<tr>
<td>7</td>
<td>05/06/2011</td>
<td>Yetholm Hill Race (AM)</td>
</tr>
<tr>
<td>8</td>
<td>25/06/2011</td>
<td>Eildon 2 Hills Race, Melrose (AS)</td>
</tr>
<tr>
<td>9</td>
<td>02/07/2011</td>
<td>Dollar Hill Race (AM)</td>
</tr>
<tr>
<td>10</td>
<td>30/07/2011</td>
<td>Ben Rinnes Hill Race, Dufftown (AL)</td>
</tr>
<tr>
<td>11</td>
<td>21/08/2011</td>
<td>Lomonds of Fife Hill Race (AM)</td>
</tr>
<tr>
<td>12</td>
<td>27/08/2011</td>
<td>Ochil 2000&#8242;s Hill Race (AL)</td>
</tr>
<tr>
<td>13</td>
<td>01/10/2011</td>
<td>Ben Venue Hill Race (AM)</td>
</tr>
<tr>
<td>14</td>
<td>05/11/2011</td>
<td>Dumyat Dash Hill Race (AM)</td>
</tr>
<tr>
<td>15</td>
<td>12/11/2011</td>
<td>Tinto Hill Race (AS)</td>
</tr>
</tbody>
</table>
<p><span style="font-family: verdana,geneva">There were 28 men and 9 ladies who competed in atleast one of the Grand Prix races and with 8 men and 2 ladies completed 9 or more races. This year both Kevin Dave and Melanie Sinclair managed to complete all 15 of the grand prix races which definitely required a bit of madness and alot of petrol!  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' />  </span></p>
<p><span style="font-family: verdana,geneva">This year the fight for the top spots was on from the word go. In the Ladies, <em><strong>Lynne Bennett </strong></em>and Melanie Sinclair played cat and mouse for much of the season but Lynne proved to be the much stronger runner, powering away from Melanie at many of the races as the year progressed and was certainly a worthy winner of this years <strong>Ladies Hill Running Grand Prix</strong>. </span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/6461600757_85979d0910_z.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="aligncenter size-medium wp-image-2284" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/6461600757_85979d0910_z-300x172.jpg" alt="" width="300" height="172" /></a></span></span></p>
<p><span style="font-family: verdana,geneva">Melanie fought hard though and came in a very happy 2nd place, one spot up from 2010 with <em>Morna Fleming </em>finishing in a very respectable 3rd place. </span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/6461600335_3a37ab1567_z.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignleft size-medium wp-image-2283" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/6461600335_3a37ab1567_z-198x300.jpg" alt="" width="198" height="300" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Morna.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignright size-medium wp-image-2291" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Morna-300x204.jpg" alt="" width="300" height="204" /></a> </span></span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"> </span></span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"> </span></span></span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"> </span></span><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"> </span></span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"> </span></span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"> </span></span></p>
<p><span style="font-family: verdana,geneva"> </span></p>
<p><span style="font-family: verdana,geneva"> </span></p>
<p><span style="font-family: verdana,geneva"> </span></p>
<p><span style="font-family: verdana,geneva"> </span></p>
<p><span style="font-family: verdana,geneva">The Men&#8217;s Grand Prix has to be where all the excitment was this year though. Kevin Davie worked hard to gain some excellent points throughout the year and sat in 1st place from the 6th race right up until the very last race at Tinto which would be the final decider of who was claiming this years crown. <strong>Pete &#8216;the Awesome&#8217; Simpson </strong>who was last years winner had unfortunately suffered with injury this year and had missed a number of key races but he certainly wasn&#8217;t going to give up without a fight and Stevie King and Barry Davie were both eyeing up the trophy aswell. All would be decided at Tinto and it was, Pete proved to be too strong for the young&#8217;uns and stormed to victory again in 2011. </span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Pete.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="aligncenter size-medium wp-image-2293" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Pete-300x208.jpg" alt="" width="300" height="208" /></a></span></span></p>
<p><span style="font-family: verdana,geneva"><strong>Kevin Davie </strong>fought hard and held on to 2nd place and <strong>Stevie King </strong>finished in a very close 3rd place. There were only 11 points between Barry Davie who finished in 4th place and Pete in 1st which shows just how tight this competition was and how much talent we have in our hill running men. </span></p>
<p><span style="font-family: verdana,geneva"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Kevin.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignleft size-medium wp-image-2289" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Kevin-300x200.jpg" alt="" width="300" height="200" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Stevie.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignright size-medium wp-image-2296" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Stevie-300x200.jpg" alt="" width="300" height="200" /></a></span></p>
<p><span style="font-family: verdana,geneva"> </span></p>
<p><span style="font-family: verdana,geneva"> </span></p>
<p><span style="font-family: verdana,geneva"> </span></p>
<p><span style="font-family: verdana,geneva"> </span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-family: verdana,geneva">In our <strong>Veteran Men </strong>category which is 40 &#8211; 49, <em>Colin Reynolds </em>finished in 1st place, with <em>Andy Sim </em>2nd and <em>Sandy Bennet </em>in 3rd place. </span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Sandy.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignright size-medium wp-image-2294" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Sandy-300x164.jpg" alt="" width="300" height="164" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Colin.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignleft size-medium wp-image-2288" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Colin-300x177.jpg" alt="" width="300" height="177" /></a></span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-family: verdana,geneva">In the <strong>Veteran 50 Men&#8217;s </strong>category our very own Hill Running Captain, <em>Allan Macaulay </em>finished in 1st place, with <em>Stevie Greer </em>in 2nd and <em>Kieran Morgan </em>in 3rd place. </span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Allan.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignleft size-medium wp-image-2285" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Allan-300x183.jpg" alt="" width="300" height="183" /></a> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Stevie-G.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignright size-medium wp-image-2297" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Stevie-G-300x217.jpg" alt="" width="300" height="217" /></a></span></span></p>
<p><span style="font-family: verdana,geneva"></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"> </span></span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Kieran.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="aligncenter size-medium wp-image-2290" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Kieran-300x195.jpg" alt="" width="300" height="195" /></a></span></span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva">Our <strong>Men&#8217;s 60+</strong> Category this year has also been a closely fought contest with our top 2 contenders Bill Duff and Tom Bowie pushing each other on to victory. Unfortunately Bill Duff has also suffered with injury this year so <em>Tom Bowie </em>romped to victory and claimed 1st Place, with <em>Bill Duff taking 2nd </em>and <em>Bill Fairley </em>finishing in 3rd place. </span></span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Tom.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="aligncenter size-medium wp-image-2298" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Tom-300x191.jpg" alt="" width="300" height="191" /></a></span></span></span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Bill-Duff.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignleft size-medium wp-image-2286" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Bill-Duff-300x216.jpg" alt="" width="300" height="216" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Bill-F.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="alignright size-medium wp-image-2287" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Bill-F-300x178.jpg" alt="" width="300" height="178" /></a> </span></span></span></p>
<p><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"><span style="font-family: verdana,geneva"> </span></span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-family: verdana,geneva"><strong></strong></span></p>
<p><span style="font-family: verdana,geneva"><strong>Both Tom and Bill have also won other Top Titles this year, with Tom Bowie winning the 1st Male 60 prize in the SHR Long Classics Series 2011 and Bill Duff winning the 1st male 60 prize in the SHR midweek Bog and Burn Series 2011. Congratulations to them both! </strong></span></p>
<p>&nbsp;</p>
<p><span style="font-family: verdana,geneva">Every year the club awards 5 special prizes and one of those is to the <em><strong>&#8216;Most Improved Hill Runner&#8217; </strong></em>and this year that was presented to <strong><em>Bill Fairley</em></strong>. The club was impressed with the way Bill performed this year, his Scottish Hill Racing percentaged improved and he competed in and finished the notoriously difficult Ben Nevis Race and all this from a man who is well over the age of 60 and has only been running for a few years. Very well deserved Bill  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </span></p>
<p><span style="font-family: verdana,geneva"><strong><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Most-Improved-Hill-Runner.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="aligncenter size-medium wp-image-2292" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/Most-Improved-Hill-Runner-300x168.jpg" alt="" width="300" height="168" /></a></strong></span></p>
<p><span style="font-family: verdana,geneva">Now as many of you will remember, I have on occasion mention the <em>Scottish Hill Runners Mug</em>! This is one of the those highly coveted items that many will strive to get but only the determined few will actually achieve. Each year <strong>SHR</strong> have their <strong>Senior Championship </strong>races which consist of 2 short, 2 medium and 2 long races and competitors have to complete 1 of each category plus one other so 4 in total and they will then recieve their prize, an SHR Mug which will take pride of place on many a mantle piece. </span></p>
<p><span style="font-family: verdana,geneva"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/12/SHR-Mug.jpg" class="thickbox no_icon" rel="gallery-2279" title=""><img class="aligncenter size-medium wp-image-2295" src="http://carnegiehillbillies.org/wp-content/uploads/2011/12/SHR-Mug-225x300.jpg" alt="" width="225" height="300" /></a></span></p>
<p><span style="font-family: verdana,geneva">This year only 5 Carnegie Harriers managed to claim one of these: </span></p>
<p style="text-align: center"><strong><span style="font-family: verdana,geneva">Allan Macaulay</span></strong></p>
<p style="text-align: center"><strong><span style="font-family: verdana,geneva">Kevin Davie</span></strong></p>
<p style="text-align: center"><strong><span style="font-family: verdana,geneva">Tom Bowie</span></strong></p>
<p style="text-align: center"><strong><span style="font-family: verdana,geneva">Lynne Bennet </span></strong></p>
<p style="text-align: center"><strong><span style="font-family: verdana,geneva">Melanie Sinclair </span></strong></p>
<p style="text-align: center"><strong><span style="font-family: verdana,geneva">Congratulations to them all!  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></strong></p>
<p style="text-align: left"><strong></strong></p>
<p style="text-align: left"><strong><span style="font-family: verdana,geneva">So </span></strong><span style="font-family: verdana,geneva">thats how the story ends for 2011. Pete Simpson and Lynne Bennet are both victorious in the Hill Running Grand Prix and some big achievements for others aswell. Quite a few new faces on the hills and as always lots of fun and laughter whereever the Harriers are aswell. </span></p>
<p style="text-align: left"><span style="font-family: verdana,geneva">Will 2012 be as exciting? I certainly hope so! </span></p>
<p style="text-align: left">&nbsp;</p>
<p style="text-align: left"><span style="font-family: verdana,geneva">Until then, Happy Hill Running Folks!  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fhill-running%2F2011-grand-prix-the-final-story%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://carnegiehillbillies.org/hill-running/2011-grand-prix-the-final-story/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tinto Hill Race</title>
		<link>http://carnegiehillbillies.org/grand-prix/tinto-hill-race-4/</link>
		<comments>http://carnegiehillbillies.org/grand-prix/tinto-hill-race-4/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 22:09:15 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Grand Prix]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=2256</guid>
		<description><![CDATA[<div></div>
<div><span style="color: #00ff00"><strong><span style="font-family: verdana,geneva;font-size: small">Tinto Hill Race! The Final Counter! The deciding race! Titles to be fought for! Never has one race meant so much to so many!! </span></strong></span></div>
<div><span style="font-family: verdana,geneva;font-size: small"><strong>Tinto Hill Race organised by Carnethy Hill Running Club </strong>has a special place in many Carnegie Harriers Hearts as it is ran in memory of <em>George Murdoch</em> who sadly passed away but loved the hills and believed that Tinto was such an accessable race than any one, even those road loving runners, could give it a go. <strong>Saturday 12th November 2011 </strong>brought the 28th Tinto Hill race and the 15th and last counter in the Carnegie Harriers Hill Running Grand Prix. 266 runners turned out on what was a glorious, sunny, albeit chilly, winters afternoon and this included 16 hardy Harriers. <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2347.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="aligncenter size-medium wp-image-2257" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2347-300x225.jpg" alt="" width="300" height="225" /></a></span></div>
<div><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2349.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="alignleft size-medium wp-image-2258" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2349-225x300.jpg" alt="" width="225" height="300" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2350.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="alignright size-medium wp-image-2259" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2350-300x225.jpg" alt="" width="300" height="225" /></a></span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small">Now Tinto is one of those races that we all underestimate, &#8220;4.2 miles, is that it? No problem!&#8221; And so many of us would have been proved wrong. <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Route.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="aligncenter size-medium wp-image-2272" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Route-300x225.jpg" alt="" width="300" height="225" /></a></span></div>
<div><span style="font-family: verdana,geneva;font-size: small">All of the runners squeeze into the little space just through the gate at Tinto car park, and with the blast (or rather squirt this year) of the air horn of we all charge towards the hill. The first section is runnable but very muddy so tiring on the legs and before you know it you are onto the up hill slog. There are those runners who can still manage to run up these steep sections, like Pete, Stevie and Kevin and then there are those like Tom who can stride out faster than most of us can run. Then there are the rest of us that shuffle along hands on knees trying our best to keep up. </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Elevation.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="aligncenter size-medium wp-image-2262" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Elevation-300x110.jpg" alt="" width="300" height="110" /></a></span></div>
<div><span style="font-family: verdana,geneva;font-size: small">There are small bits of the uphill section that you can break into a run or a running shuffle in my case but for most of the 2.1 miles its hard work. As you get closer to the top the mud turns into stones which rather than making things easier are equally as tough and then its a quick run around the cairn at the top, no time to take in the views, but straight back down again. One of the things that keeps you going up this hill though is all the shouts of encouragement from the faster runners heading back down. Nobody can really breathe or talk but everyone still manages to grunt a word or two as you pass by. The descent is fast and furious as gravity does its part and launches you down the hill as fast as your legs can keep up. You try and get over the stoney section, without slipping or falling and then its onto the mud where you can really let loose. A few people took tumbles heading down and there were a fair few dirty bodies at the finish line. </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Chris.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="alignleft size-medium wp-image-2266" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Chris-300x225.jpg" alt="" width="300" height="225" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Pete.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="alignright size-medium wp-image-2271" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Pete-300x225.jpg" alt="" width="300" height="225" /></a></span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Stevei.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="alignleft size-medium wp-image-2273" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Stevei-300x225.jpg" alt="" width="300" height="225" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Kevin1.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="alignright size-medium wp-image-2269" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Kevin1-300x225.jpg" alt="" width="300" height="225" /></a></span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Andy-S.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="alignleft size-medium wp-image-2265" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Andy-S-300x225.jpg" alt="" width="300" height="225" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Allan.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="alignright size-medium wp-image-2264" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Allan-300x225.jpg" alt="" width="300" height="225" /></a></span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small">First Harrier home was Chris McCall who in his first race in over 7 years was absolutely flying both up and down that hill and finished in an incredible 34.59 in 8th place overall! Brilliant stuff Chris! Next Harrier home was Pete Simpson finishing in 20th position and claiming 1st Male50. 3rd Harrier home was Stevie King closely followed by Ross Carrie who was trying out his hill legs for the first time and seemed to quite enjoy it. There was a sheer flurry of Harriers crossing the line after this and then the three ladies, Mel, Morna and Lisa Carrie, who like her brother Ross was trying out her hill legs and finished in a very respectable time. Lets hope we see them both at more hill races. </span></div>
<p><a  href="http://carnegiehillbillies.org/grand-prix/tinto-hill-race-4/" class="more-link">More on Tinto Hill Race</a></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fgrand-prix%2Ftinto-hill-race-4%2F&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></description>
			<content:encoded><![CDATA[<div></div>
<div><span style="color: #00ff00"><strong><span style="font-family: verdana,geneva;font-size: small">Tinto Hill Race! The Final Counter! The deciding race! Titles to be fought for! Never has one race meant so much to so many!! </span></strong></span></div>
<div><span style="font-family: verdana,geneva;font-size: small"><strong>Tinto Hill Race organised by Carnethy Hill Running Club </strong>has a special place in many Carnegie Harriers Hearts as it is ran in memory of <em>George Murdoch</em> who sadly passed away but loved the hills and believed that Tinto was such an accessable race than any one, even those road loving runners, could give it a go. <strong>Saturday 12th November 2011 </strong>brought the 28th Tinto Hill race and the 15th and last counter in the Carnegie Harriers Hill Running Grand Prix. 266 runners turned out on what was a glorious, sunny, albeit chilly, winters afternoon and this included 16 hardy Harriers. <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2347.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="aligncenter size-medium wp-image-2257" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2347-300x225.jpg" alt="" width="300" height="225" /></a></span></div>
<div><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2349.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="alignleft size-medium wp-image-2258" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2349-225x300.jpg" alt="" width="225" height="300" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2350.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="alignright size-medium wp-image-2259" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2350-300x225.jpg" alt="" width="300" height="225" /></a></span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small">Now Tinto is one of those races that we all underestimate, &#8220;4.2 miles, is that it? No problem!&#8221; And so many of us would have been proved wrong. <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Route.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="aligncenter size-medium wp-image-2272" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Route-300x225.jpg" alt="" width="300" height="225" /></a></span></div>
<div><span style="font-family: verdana,geneva;font-size: small">All of the runners squeeze into the little space just through the gate at Tinto car park, and with the blast (or rather squirt this year) of the air horn of we all charge towards the hill. The first section is runnable but very muddy so tiring on the legs and before you know it you are onto the up hill slog. There are those runners who can still manage to run up these steep sections, like Pete, Stevie and Kevin and then there are those like Tom who can stride out faster than most of us can run. Then there are the rest of us that shuffle along hands on knees trying our best to keep up. </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Elevation.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="aligncenter size-medium wp-image-2262" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Elevation-300x110.jpg" alt="" width="300" height="110" /></a></span></div>
<div><span style="font-family: verdana,geneva;font-size: small">There are small bits of the uphill section that you can break into a run or a running shuffle in my case but for most of the 2.1 miles its hard work. As you get closer to the top the mud turns into stones which rather than making things easier are equally as tough and then its a quick run around the cairn at the top, no time to take in the views, but straight back down again. One of the things that keeps you going up this hill though is all the shouts of encouragement from the faster runners heading back down. Nobody can really breathe or talk but everyone still manages to grunt a word or two as you pass by. The descent is fast and furious as gravity does its part and launches you down the hill as fast as your legs can keep up. You try and get over the stoney section, without slipping or falling and then its onto the mud where you can really let loose. A few people took tumbles heading down and there were a fair few dirty bodies at the finish line. </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Chris.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="alignleft size-medium wp-image-2266" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Chris-300x225.jpg" alt="" width="300" height="225" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Pete.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="alignright size-medium wp-image-2271" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Pete-300x225.jpg" alt="" width="300" height="225" /></a></span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Stevei.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="alignleft size-medium wp-image-2273" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Stevei-300x225.jpg" alt="" width="300" height="225" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Kevin1.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="alignright size-medium wp-image-2269" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Kevin1-300x225.jpg" alt="" width="300" height="225" /></a></span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Andy-S.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="alignleft size-medium wp-image-2265" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Andy-S-300x225.jpg" alt="" width="300" height="225" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Allan.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="alignright size-medium wp-image-2264" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Allan-300x225.jpg" alt="" width="300" height="225" /></a></span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div><span style="font-family: verdana,geneva;font-size: small">First Harrier home was Chris McCall who in his first race in over 7 years was absolutely flying both up and down that hill and finished in an incredible 34.59 in 8th place overall! Brilliant stuff Chris! Next Harrier home was Pete Simpson finishing in 20th position and claiming 1st Male50. 3rd Harrier home was Stevie King closely followed by Ross Carrie who was trying out his hill legs for the first time and seemed to quite enjoy it. There was a sheer flurry of Harriers crossing the line after this and then the three ladies, Mel, Morna and Lisa Carrie, who like her brother Ross was trying out her hill legs and finished in a very respectable time. Lets hope we see them both at more hill races. </span></div>
<table align="center">
<tbody>
<tr>
<th colspan="3">12/11/2011 &#8211; Tinto Hill Race, 4.4 miles, 1500ft</th>
</tr>
<tr>
<td>8th</td>
<td>Chris McCall</td>
<td>00:34:59 <strong> </strong></td>
</tr>
<tr>
<td>20th</td>
<td>Peter Simpson</td>
<td>00:36:34 <strong> </strong>*1st Male 50+</td>
</tr>
<tr>
<td>39th</td>
<td>Steven King</td>
<td>00:39:29 <strong> </strong></td>
</tr>
<tr>
<td>53rd</td>
<td>Ross Carrie</td>
<td>00:40:39 <strong> </strong></td>
</tr>
<tr>
<td>89th</td>
<td>David Greig</td>
<td>00:43:18 <strong> </strong></td>
</tr>
<tr>
<td>101st</td>
<td>Kevin Davie</td>
<td>00:43:49 <strong> </strong></td>
</tr>
<tr>
<td>131st</td>
<td>Andy Sim</td>
<td>00:45:24 <strong> </strong></td>
</tr>
<tr>
<td>154th</td>
<td>Colin Reynolds</td>
<td>00:46:46 <strong> </strong></td>
</tr>
<tr>
<td>161st</td>
<td>Tom Bowie</td>
<td>00:47:07 <strong> </strong></td>
</tr>
<tr>
<td>175th</td>
<td>Allan Brannigan</td>
<td>00:48:18 <strong> </strong></td>
</tr>
<tr>
<td>197th</td>
<td>Allan Macaulay</td>
<td>00:50:29 <strong> </strong></td>
</tr>
<tr>
<td>203rd</td>
<td>Bill Duff</td>
<td>00:51:12 <strong> </strong></td>
</tr>
<tr>
<td>217th</td>
<td>Paul Davies</td>
<td>00:53:00 <strong> </strong></td>
</tr>
<tr>
<td>218th</td>
<td>Melanie Sinclair</td>
<td>00:53:05 <strong> </strong></td>
</tr>
<tr>
<td>224th</td>
<td>Morna Fleming</td>
<td>00:55:10 <strong> </strong></td>
</tr>
<tr>
<td>256th</td>
<td>Lisa Carrie</td>
<td>01:04:06</td>
</tr>
</tbody>
</table>
<div><span style="font-family: verdana,geneva;font-size: small"> </span></div>
<div id="attachment_2267" class="wp-caption aligncenter" style="width: 310px"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Chris-finishing.jpg" class="thickbox no_icon" rel="gallery-2256" title=""><img class="size-medium wp-image-2267" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Chris-finishing-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Chris flying through the gate towards the finish! </p></div>
<div><span style="font-family: verdana,geneva;font-size: small">Well done to Cameron Scott for all his hard work and organisation of a brilliant hill race. This is a firm Carnegie Harrier favourite not just because its a great race but also for the yummy soup after, we all look forward to that aswell. </span></div>
<div><span style="font-family: verdana,geneva;font-size: small">All the photos that are shown were taken by <strong><em>Fife Wifie Sarah Legge </em></strong>who was provding tremendous encouragement on the hill. Thanks Sarah  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></div>
<div><span style="font-family: verdana,geneva;font-size: small">For more photos of </span><span style="font-family: verdana,geneva;font-size: small">the runners heading up the hill have a look here: <a  href="http://www.flickr.com/photos/reynardnursery/sets/72157628111349942/">http://www.flickr.com/photos/reynardnursery/sets/72157628111349942/</a> and for the downhill pics look here: <a  href="http://www.flickr.com/photos/reynardnursery/sets/72157627986632293/">http://www.flickr.com/photos/reynardnursery/sets/72157627986632293/</a> all of which were kindly taken by Andrew Scott AKA Reynard Nursery who can been seen at many of the hill races. Thank you  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_surprised.gif' alt=':-o' class='wp-smiley' />  </span></div>
<div><span style="font-family: verdana,geneva;font-size: small">SO?? What was the result of the 2011 Hill Running Grand Prix? Did it all end in tears or just tears of joy? Wait for the next installment of the blog and all shall be revealed.  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_twisted.gif' alt=':twisted:' class='wp-smiley' />  </span></div>
<div></div>
<div><span style="font-family: verdana,geneva;font-size: small">Until then Happy Hill Running Folks!   <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></div>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fgrand-prix%2Ftinto-hill-race-4%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://carnegiehillbillies.org/grand-prix/tinto-hill-race-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dumyat Dash from the Middle of the Pack</title>
		<link>http://carnegiehillbillies.org/hill-running/dumyat-dash-from-the-middle-of-the-pack/</link>
		<comments>http://carnegiehillbillies.org/hill-running/dumyat-dash-from-the-middle-of-the-pack/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 20:19:53 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Hill Running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=2232</guid>
		<description><![CDATA[<p>&#160;</p>
<p>&#160;</p>
<p><span style="font-family: verdana,geneva;font-size: small"><em><strong>Carnegie Member Andrew Wright </strong></em>organises 2 hill </span><span style="font-family: verdana,geneva;font-size: small">races in the annual calendar, The Law Breaker which is run in June and the </span><span style="font-family: verdana,geneva;font-size: small">Dumyat Dash. Both are challenging but terrific races.</span></p>
<p><a  href="http://carnegiehillbillies.org/hill-running/dumyat-dash-from-the-middle-of-the-pack/" class="more-link">More on Dumyat Dash from the Middle of the Pack</a></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fhill-running%2Fdumyat-dash-from-the-middle-of-the-pack%2F&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-family: verdana,geneva;font-size: small"><em><strong>Carnegie Member Andrew Wright </strong></em>organises 2 hill </span><span style="font-family: verdana,geneva;font-size: small">races in the annual calendar, The Law Breaker which is run in June and the </span><span style="font-family: verdana,geneva;font-size: small">Dumyat Dash. Both are challenging but terrific races.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">80 Hill Runners contested the <strong>Dumyat Dash on Saturday 5th November </strong></span><span style="font-family: verdana,geneva;font-size: small">setting out from Menstrie Green on a cold, misty but beautiful autumn morning. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2346.jpg"><span style="font-family: verdana,geneva;font-size: small"> </span></a></span></p>
<p><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2346.jpg"></a></p>
<p><img class="aligncenter size-medium wp-image-2234" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/DSCN2346-300x180.jpg" alt="" width="300" height="180" /><br />
<span style="font-family: verdana,geneva;font-size: small">As the assembled runners started off, there was only </span><span style="font-family: verdana,geneva;font-size: small">ever likely to be one winner with Internationalist <em>Prasad Prasad </em>dominating </span><span style="font-family: verdana,geneva;font-size: small">from early in the race. But every athlete has their own personal goals in hill </span><span style="font-family: verdana,geneva;font-size: small">racing and knowing the climbing and descending strengths and weaknesses of </span><span style="font-family: verdana,geneva;font-size: small">their regular fellow competitors also introduces an element of tactics which </span><span style="font-family: verdana,geneva;font-size: small">adds to the very friendly competition throughout the event.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The route headed off up the east side of Menstrie </span><span style="font-family: verdana,geneva;font-size: small">Burn, turning right up onto the west side of Myreton Hill. Some steep parts at </span><span style="font-family: verdana,geneva;font-size: small">first but a lot of runnable sections along farm tracks followed before a couple </span><span style="font-family: verdana,geneva;font-size: small">of sharp turns took the route decidedly off-road. Steep downhill next though </span><span style="font-family: verdana,geneva;font-size: small">the fern covered slope hid a very slippy track beneath. A few options then </span><span style="font-family: verdana,geneva;font-size: small">followed in how to cross The Menstrie Burn – the two exposed rsj’s left over </span><span style="font-family: verdana,geneva;font-size: small">from the now missing bridge didn’t seem at all appealing but i believe a few </span><span style="font-family: verdana,geneva;font-size: small">dare devils saved wet feet by using this crossing route. I opted for the safer, </span><span style="font-family: verdana,geneva;font-size: small">though wetter passage by wading through the freezing water! <a href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/elevation.jpg"><img class="aligncenter size-medium wp-image-2236" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/elevation-300x122.jpg" alt="" width="300" height="122" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small">On then to the long climb up the north east slope of </span><span style="font-family: verdana,geneva;font-size: small">Dumyat itself and I was only half way up when the eventual race winner flew </span><span style="font-family: verdana,geneva;font-size: small">past me – a clear 2 or 3 minutes ahead of the second placed runner. Good to see </span><span style="font-family: verdana,geneva;font-size: small">Pete Simpson in 5th place at that point, obviously having a good run although </span><span style="font-family: verdana,geneva;font-size: small">he did admit to being as knackered as I was at the summit! Alan MacAulay was </span><span style="font-family: verdana,geneva;font-size: small">happy to verify this over a coffee at the end and, if I’m honest, it’s </span><span style="font-family: verdana,geneva;font-size: small">something of a comfort that the gazelles at the front suffer the same bodily </span><span style="font-family: verdana,geneva;font-size: small">challenges that us slow coaches do! <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Pete-Simpson.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2241" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Pete-Simpson-300x225.jpg" alt="" width="300" height="225" /></a></span><br />
<a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Stevie.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2243" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Stevie-300x222.jpg" alt="" width="300" height="222" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Kevin.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2239" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Kevin-300x222.jpg" alt="" width="300" height="222" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Barry.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2246" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Barry-300x222.jpg" alt="" width="300" height="222" /></a><br />
<a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Andy.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2245" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Andy-300x222.jpg" alt="" width="300" height="222" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Alan.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2244" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Alan-300x222.jpg" alt="" width="300" height="222" /></a><br />
<a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Isobel.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2237" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Isobel-300x222.jpg" alt="" width="300" height="222" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Keiran.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2238" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Keiran-300x225.jpg" alt="" width="300" height="225" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/mel.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2240" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/mel-300x230.jpg" alt="" width="300" height="230" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Phil.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="aligncenter size-medium wp-image-2242" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Phil-300x225.jpg" alt="" width="300" height="225" /></a><br />
<span style="font-family: verdana,geneva;font-size: small">Up the rocky face to the summit, Alan MacAulay was </span><span style="font-family: verdana,geneva;font-size: small">there with a number of others offering cheery encouragement to which I think I </span><span style="font-family: verdana,geneva;font-size: small">managed to grunt a gasping response. A brief glimpse of stunning weather and </span><span style="font-family: verdana,geneva;font-size: small">spectacular views before rounding the cairn and starting the descent.</span></p>
<p><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Picture-038.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="alignleft size-medium wp-image-2248" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Picture-038-300x225.jpg" alt="" width="300" height="225" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Picture-040.jpg" class="thickbox no_icon" rel="gallery-2232" title=""><img class="alignright size-medium wp-image-2250" src="http://carnegiehillbillies.org/wp-content/uploads/2011/11/Picture-040-300x223.jpg" alt="" width="300" height="223" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;<br />
<span style="font-family: verdana,geneva;font-size: small">The downhill route retraced our steps until the burn </span><span style="font-family: verdana,geneva;font-size: small">crossing which turned sharply right and headed off down the east side of </span><span style="font-family: verdana,geneva;font-size: small">Menstrie Glen. Some uphill sections preceded possibly the most difficult 2 kms </span><span style="font-family: verdana,geneva;font-size: small">of the course where the very muddy trail, cut into the side of the glen, proved </span><span style="font-family: verdana,geneva;font-size: small">very challenging with various reports of slips and falls being backed up at the </span><span style="font-family: verdana,geneva;font-size: small">end by some very muddy looking legs and butts.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The few shortcuts that were available to cut some </span><span style="font-family: verdana,geneva;font-size: small">distance off the farm track chicanes were difficult to find and a recce of the </span><span style="font-family: verdana,geneva;font-size: small">route would prove worthwhile if intending to run this again.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Onwards back into Menstrie and the finishing line </span><span style="font-family: verdana,geneva;font-size: small">came quickly at the end of Menstrie Green.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Another excellent race, very well organised with </span><span style="font-family: verdana,geneva;font-size: small">possibly the most generous list of prizes around. One for next year’s diary and </span><span style="font-family: verdana,geneva;font-size: small">well worth the £5 entry fee. Excellent direction by Andrew and a big thanks go </span><span style="font-family: verdana,geneva;font-size: small">to the number of Harriers who assisted at registration and marshalling on the </span><span style="font-family: verdana,geneva;font-size: small">hill.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><em><strong>Report written by Keiran Morgan</strong></em>.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">All <em><strong>pictures were taken by Captain Allan MacAulay </strong></em>who was marshalling at the top of the hill. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Full results of the race can be found here: <a  href="http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0265&#038;Year=2011">http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0265&amp;Year=2011</a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Happy Hillrunning Folks!  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_surprised.gif' alt=':-o' class='wp-smiley' />  </span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fhill-running%2Fdumyat-dash-from-the-middle-of-the-pack%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://carnegiehillbillies.org/hill-running/dumyat-dash-from-the-middle-of-the-pack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Not so &#8216;Run of the Mill&#8217;</title>
		<link>http://carnegiehillbillies.org/hill-running/not-so-run-of-the-mill-3/</link>
		<comments>http://carnegiehillbillies.org/hill-running/not-so-run-of-the-mill-3/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 21:38:17 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Hill Running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=2216</guid>
		<description><![CDATA[<p><span style="font-family: Times New Roman;font-size: small"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span>8 Harriers made the short trip to Alva on <strong>Sunday 23rd October</strong> for the second running of <strong>&#8220;The Run of the Mill&#8221;</strong> Hill Race.</span></p>
<p><span style="font-family: Times New Roman;font-size: small"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span> </span></p>
<p><span style="font-family: Times New Roman;font-size: small"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span>The 14.5km route started at the foot of Alva Glen, rising steeply up until it crossed the Silver Burn before heading down through a fast but tricky and slippery woodland stretch, emerging out alongside Tillicoultry Golf Course. Into Tilly and past Tillicoultry Mill Glen (which is currently closed due to rock falls), the steepest climb in the race awaited the 130 runners before heading out on the Blackford Path. That climb felt relentless although it was only 15 or 20 mins before the wind was felt on our backs again, encouraging some running along the side of Elistoun Hill. </span></p>
<p><span style="font-family: Times New Roman;font-size: small"> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/Elevation1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2225" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/Elevation1-300x123.jpg" alt="" width="300" height="123" /></a></span></p>
<p><a  href="http://carnegiehillbillies.org/hill-running/not-so-run-of-the-mill-3/" class="more-link">More on Not so &#8216;Run of the Mill&#8217;</a></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fhill-running%2Fnot-so-run-of-the-mill-3%2F&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Times New Roman;font-size: small"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span>8 Harriers made the short trip to Alva on <strong>Sunday 23rd October</strong> for the second running of <strong>&#8220;The Run of the Mill&#8221;</strong> Hill Race.</span></p>
<p><span style="font-family: Times New Roman;font-size: small"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span> </span></p>
<p><span style="font-family: Times New Roman;font-size: small"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span>The 14.5km route started at the foot of Alva Glen, rising steeply up until it crossed the Silver Burn before heading down through a fast but tricky and slippery woodland stretch, emerging out alongside Tillicoultry Golf Course. Into Tilly and past Tillicoultry Mill Glen (which is currently closed due to rock falls), the steepest climb in the race awaited the 130 runners before heading out on the Blackford Path. That climb felt relentless although it was only 15 or 20 mins before the wind was felt on our backs again, encouraging some running along the side of Elistoun Hill. </span></p>
<p><span style="font-family: Times New Roman;font-size: small"> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/Elevation1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2225" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/Elevation1-300x123.jpg" alt="" width="300" height="123" /></a></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span> </span></p>
<p><span style="font-family: Times New Roman;font-size: small"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span>A sharp but very slippery downhill path off the west side of King Seat Hill was shortlived before the long drag up the eastern slope of Andrew Gannel, followed by the boggy peat section on up to the highest point in The Ochils, Ben Cleuch. It was pretty cold at this point with a biting wind but the forecast monsoon-like rain didnt materialise and some terrific views could still be glimpsed south over the Forth Valley. And, the best was yet to come.</span></p>
<p><span style="font-family: Times New Roman;font-size: small"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span> </span></p>
<p><span style="font-family: Times New Roman;font-size: small"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span>The 2200 foot drop from Ben Cleuch back to the start in Alva was interrupted only by a short 2 or 3 minute climb up to the top of Ben Ever. Thereafter it really was a terrific descent over open heather, rough tracks and cutting as much as you dare off mini-alpinesque chicanes where confidence in your chosen brand of footwear &#8211; and any remaining strength in your legs and ankles &#8211; was really stretched to the limit.</span></p>
<p><span style="font-family: Times New Roman;font-size: small"> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273700194_89bba434a3_z1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2221" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273700194_89bba434a3_z1-300x199.jpg" alt="" width="300" height="199" /></a></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273702850_60e9570c8a_z1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2222" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273702850_60e9570c8a_z1-300x199.jpg" alt="" width="300" height="199" /></a> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273187927_87bbc31c1f_z1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2217" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273187927_87bbc31c1f_z1-300x199.jpg" alt="" width="300" height="199" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273188989_8ef4fc1bc2_z1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2218" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273188989_8ef4fc1bc2_z1-300x199.jpg" alt="" width="300" height="199" /></a></span></p>
<p><span style="font-family: Times New Roman;font-size: small"> <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273190407_bfd0341dd0_z1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2219" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273190407_bfd0341dd0_z1-300x199.jpg" alt="" width="300" height="199" /></a></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273193281_b6f875975a_z1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2220" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273193281_b6f875975a_z1-300x199.jpg" alt="" width="300" height="199" /></a></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273717478_df698d0147_z1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2223" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273717478_df698d0147_z1-300x199.jpg" alt="" width="300" height="199" /></a></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273721404_bcb8efccbc_z1.jpg" class="thickbox no_icon" rel="gallery-2216" title=""><img class="aligncenter size-medium wp-image-2224" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/6273721404_bcb8efccbc_z1-300x199.jpg" alt="" width="300" height="199" /></a></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span>The finish line came quickly after and the usual ad-hoc hill-running hospitality was again present with water and sweets available followed by soup and bread at the prizegiving in The No.5 Pub.</span></p>
<p><span style="font-family: Times New Roman;font-size: small"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span> </span></p>
<p><span style="font-family: Times New Roman;font-size: small"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span>The Harriers present all performed very well. <em>Graeme Campbell</em> finished a brilliant 5th overall in a good quality field in 1 hour 16 mins. <strong><em>Pete Simpson</em></strong> ran another terrific race winning the <strong><em>M50 prize</em></strong> in 1:21. <em>Kevin Davie</em> (1:34), <em>David Greig</em> (1:39) both ran very strongly closely followed by <strong><em>Tom Bowie</em></strong> who continued a fantastic season, winning the <strong><em>M60 prize</em></strong>. <em>Kieran Morgan</em> enjoyed a good run and particularly the descent in (1:46) and <strong><em>Isobel Burnett</em></strong> claimed yet another <strong><em>F50 prize</em></strong> in an excellent 1 hour 49 mins. <em>Bill Fairley</em> completed a good showing by the Harriers in 2:03.</span></p>
<p><span style="font-family: Times New Roman;font-size: small"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span> </span></p>
<p><span style="font-family: Times New Roman;font-size: small"> </span><span><span style="color: #ff0000"><strong>Special mention must also go to Bill Duff </strong></span>who, although still out with an injury, made the trip through and could be seen and clearly heard encouraging many runners, not only Harriers, at 2 or 3 points on the route</span><span>.</span></p>
<table align="center">
<tbody>
<tr>
<th colspan="3">23/10/2011 &#8211; Run of the Mill Hill Race, Alva</th>
</tr>
<tr>
<td>5th</td>
<td>Graeme Campbell</td>
<td>01:16:01 <strong> </strong></td>
</tr>
<tr>
<td>18th</td>
<td>Peter Simpson</td>
<td>01:21:27 <strong> </strong>*1st Male 50+</td>
</tr>
<tr>
<td>55th</td>
<td>Kevin Davie</td>
<td>01:34:36 <strong> </strong></td>
</tr>
<tr>
<td>69th</td>
<td>David Greig</td>
<td>01:39:06 <strong> </strong></td>
</tr>
<tr>
<td>75th</td>
<td>Tom Bowie</td>
<td>01:41:00 <strong> </strong>*1st Male 60+</td>
</tr>
<tr>
<td>97th</td>
<td>Kieran Morgan</td>
<td>01:46:46 <strong> </strong></td>
</tr>
<tr>
<td>102nd</td>
<td>Isobel Burnett</td>
<td>01:49:46 <strong> </strong>*1st Female 50+</td>
</tr>
<tr>
<td>122nd</td>
<td>Bill Fairley</td>
<td>02:03:51 <strong> </strong></td>
</tr>
</tbody>
</table>
<p><span> </span></p>
<p><span><span> Full results can be found here: <a  href="http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0258&#038;Year=2011">http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0258&amp;Year=2011</a></span></span></p>
<p><span><span><span> All the photos were taken by John Donnelly who runs for the the Westies and I &#8216;hopefully&#8217;  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' />   have his permission to use them here! </span></span></span></p>
<p><span><span><span><span><strong>This report was written by Carnegie&#8217;s own Kieran Morgan </strong>who very kindly offered to do so since the normal blog au</span></span></span></span><span><span><span><span>thor did not do this race. If any other Harriers would like to do race reports in the future then please just let me know and they shall always be very kindly received. </span></span></span></span></p>
<p><span><span><span><span> </span></span></span></span></p>
<p><span><span><span><span>Kieran also added a very important message at the end of his report: <em>&#8220;So, there are now only 2 races to go in our 2011Hill Running Grand Prix. The Dumyat Dash on 5th Nov and finally <strong>Tinto Hill Race on the 12th Nov</strong>. Tinto is a very special race for Carnegie as we run it in memory of our then Hill Running Captain, George Murdoch, who sadly passed away while out for a run on 18 Oct 2007. As many Harriers as possible are asked to enter. As it is a short race, it is ideal for anyone who hasnt run a hill race before but who would like to give it a try&#8221;</em></span></span></span></span></p>
<p><span><span><span><span><em>Entries for Tinto Hill race can be found here: <a  href="https://www.sientries.co.uk/event.php?event_id=582">https://www.sientries.co.uk/event.php?event_id=582</a></em></span></span></span></span></p>
<p><span><span><span><span><em> </em></span></span></span></span></p>
<p><span><span><span><span>Happy Hill Running Folks!   <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_surprised.gif' alt=':-o' class='wp-smiley' />  </span></span></span></span></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fhill-running%2Fnot-so-run-of-the-mill-3%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://carnegiehillbillies.org/hill-running/not-so-run-of-the-mill-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Pentland Skyline</title>
		<link>http://carnegiehillbillies.org/hill-running/the-pentland-skyline-2/</link>
		<comments>http://carnegiehillbillies.org/hill-running/the-pentland-skyline-2/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 07:50:19 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Hill Running]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=2184</guid>
		<description><![CDATA[<p> </p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">The <strong>Pentland Skyline took place on Sunday October 9th</strong>, organised by <em><strong>Carnethy Hill Running Club</strong></em>. This race is over 26 km long with a total ascent of almost 2,000 metres. </span></p>
<p><a  href="http://carnegiehillbillies.org/hill-running/the-pentland-skyline-2/" class="more-link">More on The Pentland Skyline</a></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fhill-running%2Fthe-pentland-skyline-2%2F&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></description>
			<content:encoded><![CDATA[<p> </p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">The <strong>Pentland Skyline took place on Sunday October 9th</strong>, organised by <em><strong>Carnethy Hill Running Club</strong></em>. This race is over 26 km long with a total ascent of almost 2,000 metres. </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">It starts and finishes at Midlothian Ski Centre and follows a circular route around the Pentlands taking in 13 summits. It has been described as a race of 2 halves, as the first half is relatively straightforward with lots of good running but once the runners reach the Drove Road drinks station things certainly get a lot tougher. The rough terrain combined with inevitable fatigue starts to really take its toll and sheer determination gets those runners to the finish line.</span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/SkylineProfile1.jpg" class="thickbox no_icon" rel="gallery-2184" title=""><img class="aligncenter size-medium wp-image-2186" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/SkylineProfile1-300x67.jpg" alt="" width="300" height="67" /></a></span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">A total of 186 runners completed this years race which is the highest number to date and of those 7 were Carnegie Harriers. </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/Pentland-Skyline1.jpg" class="thickbox no_icon" rel="gallery-2184" title=""><img class="aligncenter size-medium wp-image-2187" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/Pentland-Skyline1-300x225.jpg" alt="" width="300" height="225" /></a></span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small">A short summary by <em>Fabienne Thompson </em>sums up the weather on the day rather well: &#8220;<em>1st half horizontal wind, rain and mist, 2nd half good visibility and more gentle conditions&#8221;</em></span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><em>Captain Allan Macaulay </em>also provided a race report as follows: </span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><em><span style="color: #000000">&#8220;A record 186 finishers took part in the <strong>Pentland Skyline</strong> hill race. The race, covering 16 miles of 6200ft climbing, was very well represented by Carnegie Harriers as 7 club members participated. Conditions were amongst the most difficult experienced for this race with strong winds combining with muddy underfoot conditions for most of the race making the event even more testing than normal. First Carnegie runner was Ultra specialist <strong>Ritchie Cunningham</strong> who finished in a highly impressive 24th place overall in a top quality field in 3.03.39. <strong>Derek Cassells</strong> was next Carnegie harrier in 30th position in 3.06.57. <strong>Tom Bowie</strong> continued his great form on the hills this season finishing 99th overall but still managed to collect the 2nd V60 prize against tough opposition in this category. Other Carnegie Harriers runners participating were <strong>Fabienne Thompson</strong> 133rd in 3.57.47, <strong>Steve Greer</strong> 141st in 4.03.43, <strong>Allan Macaulay</strong> 159th in 4.15.23 and <strong>Kieran Morgan</strong> 166th in 4.23.55</span></em></span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><span style="color: #000000"> </span></span></p>
<p><em><span style="font-family: verdana,geneva;font-size: small">This is my assessment of the Pentland Skyline from nearer the back of the race but would welcome any other participants views from further up field. Thanks to Kieran for keeping me going over the first half of the race; it realy was tough going over Carnethy, Scaldlaw and South Blackhill with high winds and poor visibility making it very challenging indeed. Thanks to Carnethy Hill Runners for putting on such a well organised event; particulary impressed by the number of marshals scattered across the hill in difficult conditions.&#8221;</span></em></p>
<p style="text-align: justify"><span style="font-size: small"></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva"><em><span style="color: #000000"></span></em></span><a></a></p>
<p><span style="font-family: verdana,geneva"><em><span style="color: #000000"><span style="font-family: verdana,geneva"><em><span style="color: #000000"></p>
<table align="center">
<tbody>
<tr>
<th colspan="3">09/10/2011 &#8211; Pentland Skyline Hill Race, 16 miles, 6200ft</th>
</tr>
<tr>
<td>24th</td>
<td>Richie Cunningham</td>
<td>03:03:39 <strong> </strong></td>
</tr>
<tr>
<td>30th</td>
<td>Derek Cassells</td>
<td>03:06:57 <strong></strong></td>
</tr>
<tr>
<td>99th</td>
<td>Tom Bowie</td>
<td>03:40:15 <strong></strong>*2nd Male 60+</td>
</tr>
<tr>
<td>133rd</td>
<td>Fabienne Thompson</td>
<td>03:57:47 <strong></strong></td>
</tr>
<tr>
<td>141st</td>
<td>Stephen Greer</td>
<td>04:03:43 <strong></strong></td>
</tr>
<tr>
<td>159th</td>
<td>Allan Macaulay</td>
<td>04:15:23 <strong></strong></td>
</tr>
<tr>
<td>166th</td>
<td>Kieran Morgan</td>
<td>04:23:55</td>
</tr>
</tbody>
</table>
<p></span></em></span></span></em></span></p>
<p></span></p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><span style="color: #000000"> </span></span></p>
<p>For full race results please visit: <a  href="http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0107&#038;Year=2011">http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0107&amp;Year=2011</a></p>
<p>For more information on the race visit: <a  href="http://carnethy.com/ri_skyline.htm">http://carnethy.com/ri_skyline.htm</a></p>
<p>Well done to all the runners and Happy Hill Running! <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p style="text-align: justify"><span style="font-family: verdana,geneva;font-size: small"><span style="color: #000000"> </span></span></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fhill-running%2Fthe-pentland-skyline-2%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://carnegiehillbillies.org/hill-running/the-pentland-skyline-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ben Venue</title>
		<link>http://carnegiehillbillies.org/grand-prix/ben-venue/</link>
		<comments>http://carnegiehillbillies.org/grand-prix/ben-venue/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 22:35:44 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Grand Prix]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=2163</guid>
		<description><![CDATA[<p> </p>
<p><span style="font-family: verdana,geneva;font-size: small">All week long those very unreliable weather men had been telling us, get your suncream out we&#8217;re having an Indian Summer. Hot, hot, hot was the prediction. And to be fair for a whole 4 days we did appear to be getting a little heatwave, with lots of blue skies and unseasonably high temperatures. So with Ben Venue Hill race fast appraching one could have assumed that we would be blessed with good weather so that we could really appreciate the fantastic scenery around Glen Lednock!!</span></p>
<p><a  href="http://carnegiehillbillies.org/grand-prix/ben-venue/" class="more-link">More on Ben Venue</a></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fgrand-prix%2Fben-venue%2F&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><span style="font-family: verdana,geneva;font-size: small">All week long those very unreliable weather men had been telling us, get your suncream out we&#8217;re having an Indian Summer. Hot, hot, hot was the prediction. And to be fair for a whole 4 days we did appear to be getting a little heatwave, with lots of blue skies and unseasonably high temperatures. So with Ben Venue Hill race fast appraching one could have assumed that we would be blessed with good weather so that we could really appreciate the fantastic scenery around Glen Lednock!!</span></p>
<p><span style="font-family: verdana,geneva;font-size: small">HA HA!!! Yelled the weathermen!! <strong>Saturday 1st October </strong>dawned, grey, wet and very miserable. It had rained heavily all through the night and the cloud cover was sitting pretty low. Never ones to be detered tho, those Carnegie Harriers who are slightly mad set of to take part in this Championship Hill Race.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><strong>Ben Venue Hill Race which is organised by Bellahouston Road Runners</strong>  <a  href="http://www.bellahoustonroadrunners.co.uk">http://www.bellahoustonroadrunners.co.uk</a> was the last race in the SHR Championships and it was also the 13th counter in the Carnegie Harriers Hill Running Grand Prix. 11 plucky Harriers decided that this was such an important race that a little thing like the weather wouldn&#8217;t put them of. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/DSCN2307.jpg" class="thickbox no_icon" rel="gallery-2163" title=""><img class="aligncenter size-medium wp-image-2166" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/DSCN2307-300x225.jpg" alt="" width="300" height="225" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/DSCN2309-800x600.jpg" class="thickbox no_icon" rel="gallery-2163" title=""><img class="aligncenter size-medium wp-image-2170" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/DSCN2309-800x600-300x225.jpg" alt="" width="300" height="225" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Race registration was in the Ben Venue car park which is also where the race finished but the start was about 400 meteres along a muddy path, quite good as a warm up trudge really. The race started at 1pm after a thourough race briefing most of which was based around the weather at the top being pretty grim. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The rain had been falling steadily all morning which meant that we were all fairly wet even before we started. The race was over 8 miles long with a climb of almost 2,500 feet. The first 3 miles is a punishing uphill through a wooded path and then onwards and upwards towards the first summit. Visibily was fairly poor as you got near the top and for those who were new to the route, navigation skills came in handy. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/Ben-Venue-Elevation.bmp"><img class="aligncenter size-full wp-image-2164" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/Ben-Venue-Elevation.bmp" alt="" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/DSCN2310-800x600.jpg" class="thickbox no_icon" rel="gallery-2163" title=""><img class="aligncenter size-medium wp-image-2168" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/DSCN2310-800x600-300x225.jpg" alt="" width="300" height="225" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/10/DSCN2311-800x600.jpg" class="thickbox no_icon" rel="gallery-2163" title=""><img class="aligncenter size-medium wp-image-2169" src="http://carnegiehillbillies.org/wp-content/uploads/2011/10/DSCN2311-800x600-300x225.jpg" alt="" width="300" height="225" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The terrain was very varied, with lots of rocky sections, plenty of bogs, a fair bit of slippy slidy heather which some of the more kamikazie amoung us slid down on their butts, and then lots of runnable sections of woodland path and landrover track. The race felt more undulating than the garmin elevation actually shows but the last downhill section though the woods and towards the finish was a good fast runable section which made for some fast finishes. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">195 runners completed this tough run and there was a very close fought race for first Harrier home but Stevie King managed to hold of Pete Simpson with just half a minute seperating them. Then next in was Kevin Davie with Fabienne Thompson and Tom Bowie hot on his heels. All 11 Harriers crossed the line with no major injuries or loss of limb however Phil Smithard and Melanie Sinclair seemed to have forgotten it was race and were too busy chatting to move at a very fast pace. They did however cross the line smilling and laughing to rapturous applause! </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Bellahouston had a fine set up at the finish with a nice tea tent and ample supply of cakes at the ready. They even had Loch Achray right next to us so that we could wash the mud and bits of bog of ourselves. This was a fantastic race, very well organised that the amount of marshalls on the hill was exceptional given the conditions. They were very smilly, cheery and supportive and this was certainly appreciated by all the runners. Well done Bellahouston! <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></p>
<p style="text-align: center"><span style="font-family: verdana,geneva;font-size: small">60th Steven King 1.33.23<br />
65th Pete Simpson 1.34.01<br />
125th Kevin Davie 1.45.17<br />
131st Fabienne Thompson 1.46.50<br />
133rd Tom Bowie 1.47.24<br />
148th Andy Sim 1.51.02<br />
166th Allan Macaulay 1.59.51<br />
169th Kieran Morgan 2.01.53<br />
174th Lynne Bennet 2.05.02<br />
191th Melanie Sinclair 2.35.49<br />
192th Phil Smithard 2.35.49</span></p>
<p style="text-align: left"><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p style="text-align: left"><span style="font-family: verdana,geneva;font-size: small">Full race reports can be found here: <a  href="http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0244&#038;Year=2011">http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0244&amp;Year=2011</a> and more information about the race can be found here: <a  href="http://www.bellahoustonroadrunners.co.uk/events/benvenuechallenge/">http://www.bellahoustonroadrunners.co.uk/events/benvenuechallenge/</a></span></p>
<p style="text-align: left"><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p style="text-align: left"><span style="font-family: verdana,geneva;font-size: small">So with only 2 more events to go in the Harriers Hill Running Grand Prix things are looking really exciting! In the mens table, Kevin Davie has held on tight to the top spot, but its looking like Stevie King and Pete Simpson are going to make him work hard to keep hold of it and its going to go right down to the last race until we see who claims this years No 1 spot!! </span></p>
<p style="text-align: left"><span style="font-family: verdana,geneva;font-size: small">In the Ladies section, Lynne Bennet is all set to take the number one spot, currently leading Melanie Sinclair by 3 points, and even though there are still 2 races Lynne is in a strong postition and can&#8217;t be beaten now. This is a great achievement for both these women though as Lynne has just come back to hill racing this year after struggling with injury in 2010 and Melanie has also had a few injuries this year. I think they will both be really pleased with that outcome. </span></p>
<p style="text-align: left"><span style="font-family: verdana,geneva;font-size: small">Don&#8217;t forget that Tinto Hill Race on Saturday 12th November (the final counter in the Grand Prix) is pre-entry only and this one fills up fast so get your entry in. Entries can be made here: <a  href="https://www.sientries.co.uk/event.php?elid=Y&#038;event_id=582">https://www.sientries.co.uk/event.php?elid=Y&amp;event_id=582</a></span></p>
<p style="text-align: left"><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p style="text-align: left"><span style="font-family: verdana,geneva;font-size: small">Happy Hill Running Everyone! <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fgrand-prix%2Fben-venue%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://carnegiehillbillies.org/grand-prix/ben-venue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wet and Wild at Comrie!</title>
		<link>http://carnegiehillbillies.org/club-stuff/wet-and-wild-at-comrie/</link>
		<comments>http://carnegiehillbillies.org/club-stuff/wet-and-wild-at-comrie/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 12:30:00 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Club Stuff]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=2136</guid>
		<description><![CDATA[<p>&#160;</p>
<p>&#160;</p>
<p><span style="font-family: verdana,geneva;font-size: small">If there is one thing that Carnegie Harriers really enjoy, its a good day out racing! <strong>Sunday 11th September was the Comrie Hill Relays</strong> organised by <em>Strathern Harriers</em> <a  href="http://www.strathearnharriers.org.uk/">http://www.strathearnharriers.org.uk/</a> and we at Carnegie jumped at the chance to enter teams. We&#8217;ve always had a team running at this event but in previous years it has unfortunately clashed with other big races, not so this year though and we had 4, yes 4! teams running! Fantastic!  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </span></p>
<p><a  href="http://carnegiehillbillies.org/club-stuff/wet-and-wild-at-comrie/" class="more-link">More on Wet and Wild at Comrie!</a></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fclub-stuff%2Fwet-and-wild-at-comrie%2F&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-family: verdana,geneva;font-size: small">If there is one thing that Carnegie Harriers really enjoy, its a good day out racing! <strong>Sunday 11th September was the Comrie Hill Relays</strong> organised by <em>Strathern Harriers</em> <a  href="http://www.strathearnharriers.org.uk/">http://www.strathearnharriers.org.uk/</a> and we at Carnegie jumped at the chance to enter teams. We&#8217;ve always had a team running at this event but in previous years it has unfortunately clashed with other big races, not so this year though and we had 4, yes 4! teams running! Fantastic!  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Now seemingly in years gone by this event has always been graced with blue skies and glorious sunshine but the weather god&#8217;s were not in such a good mood this year and Sunday dawned grey, wet and windy. But hi ho hi ho, of the Harriers go anyway, a bit of rain won&#8217;t stop us from enjoying ourselves. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The Simon Wake Comrie Hills Relay is a 42k relay race with 2,110m of ascent, run in 4 stages for teams of 5 runners. The highly scenic course starts and finishes in Comrie village, and follows a route up and around the hills surrounding Glen Lednock. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Legs 2 and 3 cover rough mountain terrain, while Legs 1 and 4, although challenging, are closer to trail races and are fully marked. Each leg had marked checkpoints where runners had to stamp their card. All the checkpoints where numbered and this card was a vital part of the race, which each leg runners had to pass to the next. All the checkpoints had to be marked of to fully complete the race. </span></p>
<p><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/09/1.jpg" class="thickbox no_icon" rel="gallery-2136" title=""><img class="aligncenter size-medium wp-image-2137" src="http://carnegiehillbillies.org/wp-content/uploads/2011/09/1-300x102.jpg" alt="" width="300" height="102" /></a></p>
<p><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/09/2.jpg" class="thickbox no_icon" rel="gallery-2136" title=""><img class="aligncenter size-medium wp-image-2138" src="http://carnegiehillbillies.org/wp-content/uploads/2011/09/2-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p><span style="font-family: verdana,geneva;font-size: small">Leg 1 started in Comrie itself and we had Iain Thomson, Judith Dobson, Calum McGraw and Roger Clark running for our 4 teams. Great to see Roger and Calum who would normally do more road running taking part in a hill race. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Leg 2 was a more challenging leg over tough hilly terrain and was the only leg that had to run as a pair of runners. Both runners must start and finish and run together at all times or risk disqualification. Luckily the weather, although very grey and fairly windy, had not worsened at this stage and visibility was fairly good. First Carnegie team round this leg was Stevie King and Pete Humphries. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/09/stevie.jpg" class="thickbox no_icon" rel="gallery-2136" title=""><img class="alignleft size-medium wp-image-2149" src="http://carnegiehillbillies.org/wp-content/uploads/2011/09/stevie-200x300.jpg" alt="" width="200" height="300" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/09/pete.jpg" class="thickbox no_icon" rel="gallery-2136" title=""><img class="alignright size-medium wp-image-2147" src="http://carnegiehillbillies.org/wp-content/uploads/2011/09/pete-200x300.jpg" alt="" width="200" height="300" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/09/stevieg.jpg" class="thickbox no_icon" rel="gallery-2136" title=""><img class="alignright size-medium wp-image-2150" src="http://carnegiehillbillies.org/wp-content/uploads/2011/09/stevieg-200x300.jpg" alt="" width="200" height="300" /></a>Closely followed by David Greig and Willie Rennie. <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/09/dave-and-willie.jpg" class="thickbox no_icon" rel="gallery-2136" title=""><img class="alignleft size-medium wp-image-2139" src="http://carnegiehillbillies.org/wp-content/uploads/2011/09/dave-and-willie-200x300.jpg" alt="" width="200" height="300" /></a>And then Stevie Greer and Tom Bowie and then the ladies team comprising of Fabienne Thomson and Alison West. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/09/petes.jpg" class="thickbox no_icon" rel="gallery-2136" title=""><img class="alignleft size-medium wp-image-2148" src="http://carnegiehillbillies.org/wp-content/uploads/2011/09/petes-200x300.jpg" alt="" width="200" height="300" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/09/jim.jpg" class="thickbox no_icon" rel="gallery-2136" title=""><img class="alignright size-medium wp-image-2141" src="http://carnegiehillbillies.org/wp-content/uploads/2011/09/jim-200x300.jpg" alt="" width="200" height="300" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/09/malcolm.jpg" class="thickbox no_icon" rel="gallery-2136" title=""><img class="alignleft size-medium wp-image-2145" src="http://carnegiehillbillies.org/wp-content/uploads/2011/09/malcolm-200x300.jpg" alt="" width="200" height="300" /></a><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/09/ian.jpg" class="thickbox no_icon" rel="gallery-2136" title=""><img class="alignright size-medium wp-image-2140" src="http://carnegiehillbillies.org/wp-content/uploads/2011/09/ian-200x300.jpg" alt="" width="200" height="300" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Leg 3 was the longest in distance and also in climb and terrain and unfortunately by the time the runners were setting of on this leg the weather had really deteriorated and visibility at the top was down to about 15 metres. Leg 3 goes up a rough, stoney path for about 3 miles, which had been made very slippy by all the heavy rain and then continues upwards for about another 1/2 mile over grassy ground to reach their first checkpoint (No 6) The next section of this leg was one big bog! A few runners went a cropper here, ending up waist deep in the green sludge. After checkpoint number 7 though this is where the navigational skills did come in useful, as visibilty was terrible and there were no clear markings or tracks to follow. Quite a few runners took wrong turnings here and went a bit of route in the unfamiliar territory. The Ladies were convinced that Melanie Sinclair was lost up this hills forever the amount of time it took her to get round and Malcolm Smith and Jim Robb were both grateful that Angela &#8216;I was born up a Hill&#8217; Mudge went past them both so they could see were to go. Pete &#8216;The Awesome&#8217; Simpson was back on form though after suffering from injury and kept the momentum going for the Mens team finishing his leg 3 in an outstandingly good time.</span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Leg 4 runners had a fully marked route to follow which took them all the way back into Comrie for the finish. Ian Johnston brought it home for our leading men&#8217;s team. Jo Wilson literally flew around her leg 4 in a brilliant time proving she has a lot more to give in these hill races and Morna Fleming continued in her fine form to make up some good time for her team over the leg. <a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/09/jo.jpg" class="thickbox no_icon" rel="gallery-2136" title=""><img class="alignleft size-medium wp-image-2143" src="http://carnegiehillbillies.org/wp-content/uploads/2011/09/jo-200x300.jpg" alt="" width="200" height="300" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/09/morna.jpg" class="thickbox no_icon" rel="gallery-2136" title=""><img class="alignright size-medium wp-image-2146" src="http://carnegiehillbillies.org/wp-content/uploads/2011/09/morna-200x300.jpg" alt="" width="200" height="300" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">32 teams took part in the Comrie Hill Relays and all the Carnegie Harriers teams did very well in what was defiinitely a very challenging race. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Full results from the race can be found here <a  href="http://www.strathearnharriers.org.uk/ComrieHillsRelay2011results.pdf">http://www.strathearnharriers.org.uk/ComrieHillsRelay2011results.pdf</a> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">All the pictures that are shown were taken by David from Fife AC (normally takes pics with Pete Bracegirdle who alot of us know) He did an outstanding job getting such good pictures in such terrible weather and we all thank him very much for being out there to do that! Thanks David  <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Full set of pictures from the day can be found here: <a  href="http://web.me.com/dsmyth/Run/Comrie11.html">http://web.me.com/dsmyth/Run/Comrie11.html</a> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Huge well done to all the Carnegie Harrier runners and a big thank you to those runners who wouldn&#8217;t normally dabble in the hills! Perhaps we have given you a little taste of how good the hills can be and might even see you at somemore races in the future! Hills are the way forward! </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Happy Hill Running Everyone!   <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_cool.gif' alt='8-)' class='wp-smiley' /> </span></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fclub-stuff%2Fwet-and-wild-at-comrie%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://carnegiehillbillies.org/club-stuff/wet-and-wild-at-comrie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ochil 2000&#8242;s</title>
		<link>http://carnegiehillbillies.org/grand-prix/ochil-2000s/</link>
		<comments>http://carnegiehillbillies.org/grand-prix/ochil-2000s/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 10:42:41 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Grand Prix]]></category>

		<guid isPermaLink="false">http://carnegiehillbillies.org/?p=2121</guid>
		<description><![CDATA[<p>&#160;</p>
<p><span style="font-family: verdana,geneva;font-size: small"><strong>Saturday 27th August 2011</strong> brought the <strong>Ochil 2000&#8242;s Hill Race </strong>organised by Ochil Hill Runners, one of the longest and toughest of the SHR Long Classics series for a variety of reasons. It was also the 12th Counter in the Carnegie Harriers Hill Running Grand Prix. </span></p>
<p><a  href="http://carnegiehillbillies.org/grand-prix/ochil-2000s/" class="more-link">More on Ochil 2000&#8242;s</a></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fgrand-prix%2Fochil-2000s%2F&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><span style="font-family: verdana,geneva;font-size: small"><strong>Saturday 27th August 2011</strong> brought the <strong>Ochil 2000&#8242;s Hill Race </strong>organised by Ochil Hill Runners, one of the longest and toughest of the SHR Long Classics series for a variety of reasons. It was also the 12th Counter in the Carnegie Harriers Hill Running Grand Prix. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The day dawned wet and with a heavy mist and driving towards Stirling for the registration meant you got a good look at just how low the cloud cover was. This is one of those races where carrying a map and compass is not enough you actually need to know how to use them aswell. Luckily for us as the time moved towards the 12noon start the mist seemed to clear and whilst the sun tried to break though it didn&#8217;t quite manage but we had near perfect running conditions with fantastic visibility. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">5 brave Harriers decided to give the not only physically tough but also mentally demanding course a go on Saturday. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/08/DSCN2300.jpg" class="thickbox no_icon" rel="gallery-2121" title=""><img class="aligncenter size-medium wp-image-2122" src="http://carnegiehillbillies.org/wp-content/uploads/2011/08/DSCN2300-300x225.jpg" alt="" width="300" height="225" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small">This race covers all 10 peaks in the Ochils that are over 2000 feet and also Dumyat. Runners are bused to Glensherrup and then have to make their way back over all the tops finishing in the gounds of Stirling Universtity. The race measures almost 20 miles with a total asscent of over 4000 feet, covering track, marsh, bogs, heather, boulders and many more natural features that makes this tough going. Its can also be very navigationally tough especially in the later section from Ben Ever to Blairdennon and then onto Dumyat when there are very few obvious landmarks with with to navigate from. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/08/ochils-map.bmp"><img class="aligncenter size-full wp-image-2124" src="http://carnegiehillbillies.org/wp-content/uploads/2011/08/ochils-map.bmp" alt="" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small">The race is very well organised with Ochil Hill Runners having marshalls at many of the key points on the hills and there are also dibber control points at all 11 summits. They also have 2 tail runners following at the back of the race although it is hoped by all the runners that you don&#8217;t actually see them! <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Much of this race is very runnable but the boggy marshlands that you encounter heading from Ben Ever to Blairdennon slows you right down as you pick your way across and the last climb back up to Dumyat is almost one climb too many as by this point you are exhausted and the legs have taken a beating but you spur yourself on knowing that the finish is down the other side. </span></p>
<p><span style="font-family: verdana,geneva;font-size: small"><a  href="http://carnegiehillbillies.org/wp-content/uploads/2011/08/elevation.bmp"><img class="aligncenter size-full wp-image-2123" src="http://carnegiehillbillies.org/wp-content/uploads/2011/08/elevation.bmp" alt="" /></a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small">All 5 Carnegie Harriers completed this tough course and special mentions must go to <strong>Tom Bowie </strong>who once again reigned supreme in the <strong>Male Vet 60 Category </strong>and took <strong>1st place </strong>and also <strong>Stevie Greer who got 2nd Male Vet 50</strong>! Well done guys! </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Full results are now available here: <a  href="http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0203&#038;Year=2011">http://www.scottishhillracing.co.uk/RaceResults.aspx?RaceID=RA-0203&amp;Year=2011</a></span></p>
<p><span style="font-family: verdana,geneva;font-size: small"> </span></p>
<p><span style="font-family: verdana,geneva;font-size: small">Happy Hill Running! <img src='http://carnegiehillbillies.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  </span></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fcarnegiehillbillies.org%2Fgrand-prix%2Fochil-2000s%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>
<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://carnegiehillbillies.org/grand-prix/ochil-2000s/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

